Upcoming classes and events

Calendar of Events

Schedule of upcoming classes & events being held by Freedom Healing Arts and Yoga.

Below is a list of our upcoming classes and events.

Please check back soon for additional classes and events.

Past Classes & Events

The following is a listing of some of our past classes and events.

Shopping Event!

Event Date:

12/04/2025

Shopping Event!

Come play and experience Tibetan singing bowls before you buy!

Good Charma spiritually hip jewelry

Mini Thai Body Work sessions with Kim from One Love

Sourdough Cookies (matcha & choc chip) and mini bread loaves by Sourdough by Kat

Pre-Thanksgiving Gratitude Gathering

Event Date:

11/13/2025

Join us to kick off the season of gratitude.

Yoga, Sound Healing, Reflection & Meditation.

“Gratitude is an action word” ~A.A.

“Gratitude unlocks the fullness of life.  It turns what we have into enough and more.

It turns denial into acceptance, chaos to order, confusion to clarity.

It can turn a meal into a feast, a house into a home, a stranger into a friend.

It turns problems into gifts, failures into successes, the unexpected into

perfect timing and mistakes into important events.

It can turn an existence into a real life, and disconnected situations

into important and beneficial lessons.

Gratitude makes sense of our past, brings peace for today,

and creates a vision for tomorrow.”  ~Melody Beattie

Investment: $33

Cash or Venmo

Venmo: https://www.venmo.com/u/Michele-Maltese-3

 

Vinyasa Flow Yoga level 1

Event Date:

10/23/2025

Join me at Radiant Reflections Studio in Hawthorne, NJ for an all level yoga class.  All are welcome, if you are newer to yoga or a seasoned practioner.

$20 Cash or Venmo

Venmo: https://www.venmo.com/u/Michele-Maltese-3

Sound Healing @Radiant Reflections

Event Date:

10/16/2025

Treat yourself to a Sound Healing experience!  Various instruments such as gongs, both Tibetan and Crystal singing bowls, rattles, drums, chimes, bells and other soothing and grounding sound tools will bathe you in blissful sound.

As you sink into a Sound Bath and allow the frequencies and vibrations to wash over you, allowing your brain waves to slow, shifting from a more active state to a more relaxed, dreamlike state.

The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and go within. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.

$25 Cash or Venmo

Venmo: https://www.venmo.com/u/Michele-Maltese-3

Dress cozy and warm as the body cools down during relaxation.  We have props and mats, but feel free to bring any blankets, eye pillows or any props for your comfort.

Vinyasa Flow Yoga Level 1

Event Date:

10/09/2025

Join me at Radiant Reflections Studio in Hawthorne, NJ for an all level yoga class.  All are welcome, if you are newer to yoga or a seasoned practioner.

$20 Cash or Venmo

https://www.venmo.com/u/Michele-Maltese-3

Yoga @One Love Wellness

Event Date:

10/07/2025

Flow Yoga in One Love’s cozy boutique studio in downtown Ridgewood.

All levels welcome

  • Single class/Drop-in $30.00

  • 5 Class Pack  $125.00

  • 10 Class Pack  $225.00

  • 24 Class Pack   $480.00

Cash or Venmo:

https://www.venmo.com/u/Michele-Maltese-3