Freedom Healing Arts and Yoga Blog

Michele’s Musings

The following is an archive of blog articles on a variety of topics including yoga, meditation, health and wellness.

Peach Smoothie

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There is still time to enjoy this refreshing and delicious smoothie! Summer is not over yet! In fact, you can head over to Demarest Farm and pick your own peaches. I have been crushing on this smoothie all summer. Have fun and add blueberries, raspberries or strawberries if you like. …