There following is a listing of our upcoming classes and events.
Please check back soon for additional class and events.
Healing Bowls Spring Event
Event Date:
Monday 04/29/2024
Spring brightness with a trifecta of goodness!
- Sound Healing
- Plant discussion and Q&A (live plant gift included)
- Vegetarian/Vegan meal.
Our event will be held at the popular vegetarian restaurant Green Fusion in Ridgewood. Surrounded by lush plants, the atmosphere is the perfect setting for a serene vibes and nourishment!
We begin with a Sound Healing using singing bowls and a variety of instruments to create the ultimate relaxation. Sound Bath~ Michele from Freedom Healing Arts.
Next, Parul from Sunroom Plants continues our enjoyment with a mini plant discussion and Q&A. You will be gifted with a live plant and enjoy a special discount on any plant purchase made that day.
Our nourishing finale~ a delicious meal prepared by Green Fusion chefs and intimate chat with friends.
Vegetarian/Vegan lunch includes: Appetizer, main dish & dessert
$70
Cash or Venmo
https://www.venmo.com/u/Michele-Maltese-3
Past Classes & Events
There following is a listing of some of our past classes and events.
Restorative Yoga & Sound Bath at Naturally Yoga
Event Date:
Wednesday 04/24/2024
Renew, Refresh, Relax.
Enjoy gentle slow stretches along with seated and supine restorative poses.
Embrace the bliss as waves of sound fill the room, inducing a state of deep relaxation.
A variety of sound instruments wash over you during an extended savasana.
All levels. No yoga experience necessary.
$30
Cash or Venmo: https://www.venmo.com/u/Michele-Maltese-3
Please sign up here: https://www.naturallyyoga.com/event-details/sound-bath-restorative-yoga-with-michele-maltese
Sound Healing in the Salt Cave 4pm
Event Date:
Saturday 04/20/2024
Settle into deep relaxation in the therapeutic Salt Cave at Cattleya Trianae Spa, while receiving the benefits of a Sound Healing.
You will receive five treatments in one!
- Sound frequencies and vibrations,
- Balance(Grounding and Centering),
- Dry Salt Therapy
- Guided breath meditation
- Chromotherapy(color therapy)
Renew, allow yourself to drift into a meditative state and thank your being in this safe and very powerful ancient healing practice.
No experience necessary, simply come prepared to surrender to the freedom of body, mind and spirit.
We will be lounging in anti-gravity chairs. Please bring a blanket and any other items for your comfort and warmth, such as a pillow and cozy socks. Keep in mind, as you relax, the body temperature cools.
Enjoy light refreshments and community after the session.
Reserve your spot as spaces are limited!
$60
Sign up here:
https://allevents.in/fair%20lawn/4pm-salt-and-sound-bath-meditation/80001917997232
Healing Bowls -join us for a green morning!
Event Date:
Saturday 01/27/2024
Our second event! By popular demand.
Yoga stretches (all levels)
Sound Healing
Discussion: health benefits of surrounding yourself with indoor plants (Sunroom Plants)
Vegan/Vegetarian meal (Green Fusion)
Reserve your spot now!
$55
Venmo: https://account.venmo.com/u/sunroomplants
Zelle: 201-788-9146 Sunroom Plants
Limited space~ Drop in day of also available, but space is not guaranteed.
Please bring a yoga mat and/or blanket, and anything else for your comfort.
Blanket, pillow, eye pillow, cozy socks
Shopping at the event~
- Green lush indoor plants
- Authentic Tibetan Singing Bowls
Gentle Yoga & Sound Healing
Event Date:
Friday 01/12/2024
Every Friday
5-6pm
Location: Agahatha Yoga, 888 Kinderkamack Rd, River Edge
sign up: https://www.agahatha.com/
“Healing Bowls” an afternoon of nourishment with Green Fusion and Sunroom Plants
Event Date:
Monday 11/20/2023
Please join us for this special event!
- Sound Healing & meditation
- Nourishing 4 course vegetarian lunch prepared by Green Fusion
- 101 indoor plant basics advice and live plant gift from Sunroom Plants
$55
Reserve your spot now: https://www.venmo.com/u/Michele-Maltese-3
Drop in day of also available, but space is not guaranteed.
Please bring a yoga mat and/or blanket, and anything else for your comfort. Pillow, eye pillow, warm cozy socks.
At the event, radiant plants and authentic singing bowls for sale. Great gift for yourself or others.
Shopping~ Sunroom Plants
Shopping~ Tibetan Singing Bowls from Freedom Healing Arts
Pre-Thanksgiving Gratitude Gathering & Drum Circle
Event Date:
Saturday 11/18/2023
Drumming Circle, Sound Healing, Talking Stick session.
A perfect way to ease into the holiday season… with gratitude, community, fun, and reflection.
Get into the spirit of the season. Join me and herbalist & shamanic practitioner Matthew Raul Mercado & lets give thanks!
Reserve your spot!
$40
https://www.venmo.com/u/Michele-Maltese-3
Location: Agahatha Yoga 888 Kinderkamack Rd. River Edge NJ
I have a few extra drums, please let me know if you need to borrow one. First come, first serve. Otherwise there are inexpensive options out there!
