Upcoming classes and events

Calendar of Events

Schedule of upcoming classes & events being held by Freedom Healing Arts and Yoga.

Below is a list of our upcoming classes and events.

Please check back soon for additional classes and events.

Group Drum Circle

Event Date:

10/30/2026

Group Drum Circle

Register through HoHoKus Yoga

https://hohokusyoga.com/schedule/events-workshops/?mobile=false&options%5Bids%5D=2215&options%5Bsite_id%5D=40693&version=0.1

$35 p/p

Fun for all ages and skill levels, a drum circle is a collaborative and inclusive musical experience.

One goal of a drum circle is to create a sense of community and connection through shared musical expression.
The rhythmic beat of the drums creates a collective pulse that can unify the group and foster a spiritual experience.

We will have a variety of drums and small percussion instruments such as shakers, rattles, tambourines and other instruments for your use.
If you own a drum and/or small percussion instrument please bring it

Gratitude Yoga flow

Event Date:

11/25/2026

Pre-Thanksgiving gratitude all levels yoga asana class.

Join us to kick off the season of gratitude.

An intention focused yoga flow suitable for all.

Prepare your body and mind before the holiday. Decompress and recharge.

$25

https://www.venmo.com/u/Michele-Maltese-3

Cancellations made within 48 hours of the event are non-refundable.  Thank you for understanding.

Past Classes & Events

The following is a listing of some of our past classes and events.

Outdoor Sound Bath

Event Date:

10/11/2026

Enjoy the crisp weather and the fall sun on your skin as you melt into an ocean of sound.

Bask a variety of different instruments including crystal singing bowls, Tibetan singing bowls, gongs, drums, chimes and other sounds & frequencies.

***We gather RAIN OR SHINE!

If raining we move inside to One Love Wellness in Ridgewood.

$35

Cash or Venmo

Venmo: https://www.venmo.com/u/Michele-Maltese-3

Registration and payment required to hold your spot.

Cancellations made within 48 hours of the event are non-refundable.  Thank you for understanding.

Outdoor Yoga

Event Date:

09/15/2026

Outdoor Yoga

Gentle asana

$25

https://www.venmo.com/u/Michele-Maltese-3

Outdoor Yoga

Event Date:

09/03/2026

Outdoor gentle yoga asana.
These eclipses have many of us feeling ungrounded and woooo…..
Ground yourself. Come lay on the grass. Connect with your body. Move gently and mindfully.
Ditch your mat if you like and lay directly on the grass.
Our grass is 100% chemical free.

$25
Cash or Venmo
https://venmo.com/u/Michele-Maltese-3

Sound Bath & Salt Room

Event Date:

07/31/2026

Sound Healing with optional Salt Room therapy afterward.  Double the benefits if you choose!

Sound Bath $35

Sound Bath & Salt Room $50

Cash or Venmo

Venmo: https://venmo.com/u/Michele-Maltese-3

Sound Baths naturally guide your brain into theta and delta states, the same frequencies you experience in deep meditation and sleep.

This is where healing, creativity, and subconscious reprogramming take place.

Salt Room benefits include: detoxification, antibacterial & antinflammatory properties (to soothe sinuses, allergies, skin, lungs), strengthens immune system and calms the nervous system.

Sound Bath or Sound & Salt

Event Date:

07/08/2026

Indulge and relax in an ocean of sound. Various sound healing tools such as crystal bowls, Tibetan metal bowls, rain and ocean disks, drums, gongs plus other instruments will cleanse your energy field and leave you in a state of calm.

Sound Healing with optional Salt Room therapy afterwards

Sound Bath only $35

Sound & Salt $50

Cash or Venmo:

https://www.venmo.com/u/Michele-Maltese-3

Did you know…

Sound baths naturally guide your brain into theta and delta states, the same frequencies you experience in deep meditation and sleep?

This is where healing, creativity, and subconscious reprogramming take place.

Salt Room benefits include: detoxification, antibacterial & antinflammatory properties (to soothe sinuses, allergies, skin, lungs), strengthens immune system and calms the nervous system.

Summer Solstice Drum Circle

Event Date:

06/19/2026

Lets welcome in and harmonize with the natural rhythms of sweet summer!  We will join the earths pulsation with our beats.

You are invited for fun and connection.

Zero experience needed. Just a desire to unwind and release your inhibitions.

Drums and small percussion instruments provided.  Bring your own instrument is welcome and encouraged if you have one.

$35

Cash or Venmo:

https://www.venmo.com/u/Michele-Maltese-3

Sign up now as spots are limited!

 

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