Upcoming classes and events

Calendar of Events

This is a schedule of upcoming classes being held by Freedom Healing Arts and Yoga.

There following is a listing of our upcoming classes and events.

Please check back soon for additional class and events.

Salt Cave Sound Bath

Event Date:

01/25/2025

Sound Healing in the Salt Cave is a unique therapeutic experience that combines the healing properties of Himalayan salt therapy with the soothing vibrations of sound baths. This holistic approach harnesses the natural benefits of the salt cave and the restorative power of sound to create an environment that promotes deep relaxation, healing, and overall well-being.

The Synergy of Salt & Sound~

Combining salt therapy with sound bath healing creates a powerful synergistic effect that amplifies the benefits of each therapy. The tranquil environment of the salt cave, enhanced by the therapeutic sound vibrations, provides an immersive experience that supports both physical and emotional healing.

Join us for this magical and serene sound meditation.

Allow your body to soften into the zero gravity chairs.

Wear cozy layers and bring a blanket for extra warmth and comfort.

$60 Single seat

$100 Two seats ($50 each when you sign up with family or a friend!)

Gentle Yoga Flow

Event Date:

01/28/2025

Beauty, Balance and Breath

Join us for a gentle yoga flow at Alex Lopez beautiful space at Kabelo Salon & Natura Skin Spa.

This class is for all levels! Beginners welcome.

Please bring a yoga mat.

$25

Sign up: Contact Alex (201) 218-9239

Parking lot.

Past Classes & Events

There following is a listing of some of our past classes and events.

Salt Cave Sound Healing~ Mother’s Day special pricing!

Event Date:

05/18/2024

Mother’s Day special! Bring mom, a friend, or a partner for a discount!

$50 each when you sign up with a friend or relative!

$60 single seat/spot

Sign up here:

https://allevents.in/fair%20lawn/salt-and-sound-bath-mediation/800026420651150

Settle into deep relaxation in the Himalayan Salt Cave at Cattleya Trianae Spa, while receiving the benefits of a Sound Healing.

Two complimentary therapeutic modalities paired together!

You will receive five treatments in one!

  • Sound Bath frequencies and vibrations
  • Dry Salt Therapy
  • Chromotherapy (color therapy)
  • Guided breath meditation
  • Mindful Balance (centering and grounding)

Feel renewed and relaxed at the same time, as you allow yourself to drift into a meditative state.

Lounging in anti-gravity chairs, join us to receive this safe and powerful ancient healing practice.

Please bring a blanket and any other items for your comfort and warmth. Keep in mind, as you relax, the body temperature cools.

Enjoy light refreshments and community after the session.

no experience necessary, simply come prepared to surrender to the freedom of body, mind and spirit.

Reserve your spot now! https://allevents.in/fair%20lawn/salt-and-sound-bath-mediation/800026420651150

Healing Bowls Spring Event

Event Date:

04/29/2024

Spring brightness with a trifecta of goodness!

  • Sound Healing
  • Plant discussion and  Q&A (live plant gift included)
  • Vegetarian/Vegan meal.

Our event will be held at the popular vegetarian restaurant Green Fusion in Ridgewood. Surrounded by lush plants, the atmosphere is the perfect setting for a serene vibes and nourishment!

We begin with a Sound Healing using singing bowls and a variety of instruments to create the ultimate relaxation.  Sound Bath~ Michele from Freedom Healing Arts.

Next, Parul from Sunroom Plants continues our enjoyment with a mini plant discussion and Q&A.  You will be gifted with a live plant and enjoy a special discount on any plant purchase made that day.

Our nourishing finale~ a delicious meal prepared by Green Fusion chefs and intimate chat with friends.

Vegetarian/Vegan lunch includes: Appetizer, main dish & dessert

$70

Cash or Venmo

https://www.venmo.com/u/Michele-Maltese-3

 

Restorative Yoga & Sound Bath at Naturally Yoga

Event Date:

04/24/2024

Renew, Refresh, Relax.

Enjoy gentle slow stretches along with seated and supine restorative poses.

Embrace the bliss as waves of sound fill the room, inducing a state of deep relaxation.

A variety of sound instruments wash over you during an extended savasana.

All levels.  No yoga experience necessary.

$30

Cash or Venmo:  https://www.venmo.com/u/Michele-Maltese-3

Please sign up here: https://www.naturallyyoga.com/event-details/sound-bath-restorative-yoga-with-michele-maltese

Sound Healing in the Salt Cave 4pm

Event Date:

04/20/2024

Settle into deep relaxation in the therapeutic Salt Cave at Cattleya Trianae Spa, while receiving the benefits of a Sound Healing.

You will receive five treatments in one!

  • Sound frequencies and vibrations,
  • Balance(Grounding and Centering),
  • Dry Salt Therapy
  • Guided breath meditation 
  • Chromotherapy(color therapy) 

Renew, allow yourself to drift into a meditative state and thank your being in this safe and very powerful ancient healing practice.

No experience necessary, simply come prepared to surrender to the freedom of body, mind and spirit.

We will be lounging in anti-gravity chairs.  Please bring a blanket and any other items for your comfort and warmth, such as a pillow and cozy socks.   Keep in mind, as you relax, the body temperature cools.

Enjoy light refreshments and community after the session.

Reserve your spot as spaces are limited!

$60

Sign up here:

https://allevents.in/fair%20lawn/4pm-salt-and-sound-bath-meditation/80001917997232

Healing Bowls -join us for a green morning!

Event Date:

01/27/2024

Our second event! By popular demand.

Yoga stretches (all levels)

Sound Healing

Discussion: health benefits of surrounding yourself with indoor plants (Sunroom Plants)

Vegan/Vegetarian meal (Green Fusion)

Reserve your spot now!

$55

Venmo:  https://account.venmo.com/u/sunroomplants

Zelle:  201-788-9146 Sunroom Plants

Limited space~ Drop in day of also available, but space is not guaranteed.

Please bring a yoga mat and/or blanket, and anything else for your comfort.

Blanket, pillow, eye pillow, cozy socks

Shopping at the event~

  • Green lush indoor plants
  • Authentic Tibetan Singing Bowls

 

Gentle Yoga & Sound Healing

Event Date:

01/12/2024

Every Friday

5-6pm

Location: Agahatha Yoga, 888 Kinderkamack Rd, River Edge

sign up: https://www.agahatha.com/