Upcoming classes and events

Calendar of Events

Schedule of upcoming classes & events being held by Freedom Healing Arts and Yoga.

There following is a listing of our upcoming classes and events.

Please check back soon for additional class and events.

Drum Circle

Event Date:

01/23/2026

Group Drum Circle

FUN for all ages and skill levels, a drum circle is a collaborative and inclusive musical experience.

One goal of a drum circle is to create a sense of community and connection through shared musical expression.
The rhythmic beat of the drums creates a collective pulse that can unify the group and foster a spiritual experience.

We will have a variety of drums and small percussion instruments such as shakers, rattles, tambourines and other instruments for your use.
If you own a drum and/or small percussion instrument please bring it with you.

Leave your inhibitions at the door! Some words our drummers gave to describe our last Drum Circle: Fun, Letting Go, Exciting, Wow, Freeing, New Experience

$30

sign up: https://hohokusyoga.com/schedule/events-workshops/

 

Candlelight Yoga

Event Date:

01/29/2026

Intimate and Cozy candlelight setting perfect for wintertime yoga.

All levels welcome.

$20

Cash or Venmo

https://www.venmo.com/u/Michele-Maltese-3

Past Classes & Events

There following is a listing of some of our past classes and events.

Yoga Flow all levels

Event Date:

09/11/2025

Join us for a level 1 Vinyasa Flow that is accessible for everyone!

$20 Cash or Venmo

https://www.venmo.com/u/Michele-Maltese-3

Bright & Beautiful Full Moon Healing event

Event Date:

08/09/2025

A trio of healers will guide you through an evening of sound healing, energy work, breathing practices & mantra.

Spots will be limited for adequate time to provide individual hands on healing and reiki.

No experience needed! Come prepared to relax and receive.

Bring a mat or blanket and any other items for your comfort. Pillow, eye pillow, blanket

This is an outdoor event.  Additional healing provided by Mother Earth!

Location given upon sign up.

Early sign up $99 per person (grab this by July 26!)

$111 per person (after July 26)

Cash or Venmo

https://www.venmo.com/u/Michele-Maltese-3

We are so excited to host this event under the summer full moon for you!

Your facilitators:

Michele (Freedom Healing Arts & Yoga), Liz (Oneness Healing LLC), India (Reiki master & Sound Healer)

Grand Rising~ Yoga Awakening in the Salt Cave

Event Date:

07/23/2025

Gentle Yoga stretch and Flow in the Salt Cave.

A refreshing change of scenery for your yoga practice, this session offers wellness benefits similar to a day at the beach!

$35 per person

Reserve your spot here: https://allevents.in/fair-lawn/yoga-awakening-in-the-cave-tickets/80001854301816

Breathe deep. Stretch gently. Heal fully.

Step inside our serene Himalayan salt cave for a one-of-a-kind yoga experience that fuses movement breath and the healing power of halotherapy.

Health benefits of Halotherapy (Salt therapy):

  • Cleanses the respiratory system, supporting lung health and allergy relief
  • Detoxifies the body, promoting clear skin and overall well-being
  • Creates a deeply calming, rebalancing environment through negative ions
  • Supports nervous system relaxation and stress reduction

Sound Bath @Radiant Reflections

Event Date:

07/22/2025

Join me for a Sound Healing experience!  I will be using various instruments such as gongs, both Tibetan and Crystal singing bowls, rattles, drums, chimes, bells and other soothing and grounding sound tools.

As you sink into a Sound Bath and allow the frequencies and vibrations to wash over you, allowing your brain waves to slow, shifting from a more active state to a more relaxed, dreamlike state.

The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and go within. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.

$25 Cash or Venmo

Venmo https://www.venmo.com/u/Michele-Maltese-3

Dress cozy and warm as the body cools down during relaxation.  We have props and mats, but feel free to bring any blankets, eye pillows or any props for your comfort.

Sound Healing inside the Salt Cave

Event Date:

07/19/2025

The magic of sound combined with therapeutic salt halotherapy.

This unique event blends two deeply healing modalities, creating an experience that will vibrate through every cell in your body, leaving you feeling refreshed, rejuvenated, and deeply at peace.

sign up here:  https://allevents.in/fair-lawn/sound-meditation-and-halotherapy-experience-tickets/80003648161879

 

✨Sound Bath Frequencies & Vibrations – Promote deep relaxation, balance energy & calm the mind.
✨ Dry Salt Therapy (Halotherapy) – Supports respiratory health, detoxifies the body & enhances immune function.
✨ Chromotherapy (Color Therapy) – Aligns your energy, improves mood & supports emotional healing.
✨ Guided Breath Meditation – Encourages mindfulness, deep breathing & stress relief.
✨ Mindful Balance & Grounding – Helps center your energy & restore inner harmony.
✨ All while lounging in zero-gravity chairs for ultimate relaxation!

$60 per person

$100 per pair

seats are limited!

Enjoy light refreshments, tea and community after the session.

 

Vinyasa Flow Yoga Level 1

Event Date:

07/10/2025

Join me at Radiant Reflections Studio in Hawthorne, NJ for my first class in this lovely space!

This yoga practice is suitable for all levels, if you are new to yoga or a seasoned practitioner.

$20 Cash or Venmo

Venmo: https://www.venmo.com/u/Michele-Maltese-3