There following is a listing of our upcoming classes and events.
Please check back soon for additional class and events.
Sound Healing in the Salt Cave 4pm
Event Date:
Saturday 04/20/2024
Settle into deep relaxation in the therapeutic Salt Cave at Cattleya Trianae Spa, while receiving the benefits of a Sound Healing.
You will receive five treatments in one!
- Sound frequencies and vibrations,
- Balance(Grounding and Centering),
- Dry Salt Therapy
- Guided breath meditation
- Chromotherapy(color therapy)
Renew, allow yourself to drift into a meditative state and thank your being in this safe and very powerful ancient healing practice.
No experience necessary, simply come prepared to surrender to the freedom of body, mind and spirit.
We will be lounging in anti-gravity chairs. Please bring a blanket and any other items for your comfort and warmth, such as a pillow and cozy socks. Keep in mind, as you relax, the body temperature cools.
Enjoy light refreshments and community after the session.
Reserve your spot as spaces are limited!
$60
Sign up here:
https://allevents.in/fair%20lawn/4pm-salt-and-sound-bath-meditation/80001917997232
Restorative Yoga & Sound Bath at Naturally Yoga
Event Date:
Wednesday 04/24/2024
Renew, Refresh, Relax.
Enjoy gentle slow stretches along with seated and supine restorative poses.
Embrace the bliss as waves of sound fill the room, inducing a state of deep relaxation.
A variety of sound instruments wash over you during an extended savasana.
All levels. No yoga experience necessary.
$30
Cash or Venmo: https://www.venmo.com/u/Michele-Maltese-3
Please sign up here: https://www.naturallyyoga.com/event-details/sound-bath-restorative-yoga-with-michele-maltese
Healing Bowls Spring Event
Event Date:
Monday 04/29/2024
Spring brightness with a trifecta of goodness!
- Sound Healing
- Plant discussion and Q&A (live plant gift included)
- Vegetarian/Vegan meal.
Our event will be held at the popular vegetarian restaurant Green Fusion in Ridgewood. Surrounded by lush plants, the atmosphere is the perfect setting for a serene vibes and nourishment!
We begin with a Sound Healing using singing bowls and a variety of instruments to create the ultimate relaxation. Sound Bath~ Michele from Freedom Healing Arts.
Next, Parul from Sunroom Plants continues our enjoyment with a mini plant discussion and Q&A. You will be gifted with a live plant and enjoy a special discount on any plant purchase made that day.
Our nourishing finale~ a delicious meal prepared by Green Fusion chefs and intimate chat with friends.
Vegetarian/Vegan lunch includes: Appetizer, main dish & dessert
$70
Cash or Venmo
https://www.venmo.com/u/Michele-Maltese-3
Past Classes & Events
There following is a listing of some of our past classes and events.
Yin Yoga & Sound Healing
Event Date:
Sunday 04/16/2023
Sign up: https://www.agahatha.com/workshops
Open the body and come into a receptive meditative state. Infusing deeply nourishing Yin Yoga and Sound Healing, this class is a perfect way to wind down and refresh on a Sunday afternoon. Extended savasana as waves of sound wash over your relaxed being.
Wear comfy warm clothes…extra layers recommended.
Please bring any additional pillows or eye pillows for your comfort.
$35
Sign up at:
https://www.agahatha.com/workshops
Sound Healing
Event Date:
Friday 04/14/2023
Complimentary outdoor Sound Healing. My offering to you.
Relax and unwind as you rest on Mother Earth and allow waves of sound to wash over your being.
Please bring a blanket or mat and any other items for your comfort.
Bring a friend!
Yoga fun for kids
Event Date:
Wednesday 04/12/2023
Kids learn yoga poses and mindfulness in a fun, playful, supportive environment.
ages 5-11
$25
sign up: https://www.agahatha.com/
Location: Agathatha Yoga
888 Kinderkamack Rd.
River Edge, NJ
Vinyasa Flow April 10
Event Date:
Monday 04/10/2023
Flow Yoga
Single class $20
Four April dates $72
Mondays: April 3, 10, 17 & 24