There following is a listing of our upcoming classes and events.
Please check back soon for additional class and events.
Restorative Yoga & Sound Bath at Naturally Yoga
Event Date:
09/25/2024
Renew, Refresh, Relax
Enjoy gentle slow stretches along with seated and supine restorative yoga poses.
Embrace the bliss as waves of sound fill the room, deepening your relaxation.
Using a variety of instruments including Crystal bowls, metal Tibetan singing bowls, drums, rattles, gongs and chimes to immerse you in frequencies that resonate with the body’s energy centers facilitating a journey inward.
Waves of sound wash over you creating a serene and healing environment.
Sound Healing induces deep relaxation, enhances overall well being, and allows you to drift into a meditative state.
Treat yourself to this ancient healing practice.
Come prepared to relax!
Sign up: https://www.naturallyyoga.com/event-details/restorative-yoga-sound-bath-with-michele-maltese
$30
Salt Cave Sound Bath
Event Date:
10/12/2024
Settle into deep relaxation in the Himalayan Salt Cave at Cattleya Trianae Spa, while receiving the benefits of a Sound Healing.
Two complimentary therapeutic modalities paired together!
Feel renewed, relaxed and refreshed.
Lounging in anti gravity chairs, join us to receive this powerful ancient healing practice.
Please bring a blanket and any other items for your comfort and warmth, such as an eye pillow and cozy sock. Keep in mind, as you relax, the body temperature cools.
Light refreshments and tea served after the session.
Space is limited so reserve your spot asap!
$60 per person
$50 per person when you sign up with a friend or relative!
Register here: https://allevents.in/fair%20lawn/salt-and-sound-bath-healing-with-michele/80002403824685
Sugar Skull Painting
Event Date:
10/13/2024
Paint your own Sugar Skull!
Sugar Skulls are prominent on the altars of El Dia de los Muertos (the Day of the Dead) holiday. Día de los Muertos is a colorful celebration to honor death and those who have passed. Sugar skulls are a way to honor and celebrate the lives of deceased loved ones. Sugar skulls represent the cycle of life, with death and rebirth being a key part of the celebration.
In Mexico, death is represented with sweetness and nostalgia. The sugar skulls on the altar illustrate the passage from the earthly to the spiritual; they are considered an allusion to death so that we remember that it is always present. Therefore, life on earth must be fully lived.
They are purposely bright and colorful to celebrate the lives of the departed. Día de los Muertos is an uplifting holiday, not a sullen one.
All supplies included.
$35
pre-register & pre-payment are required for art supply purposes
Cash, check or Venmo: https://www.venmo.com/u/Michele-Maltese-3
Journey Beyond the Veil
Event Date:
10/19/2024
A Remembrance and Celebration ceremony.
Join Michele (Freedom Healing Arts) and Liz (Oneness Healing LLC) with special guest healer Roland Buddhahawk to connect, remember and celebrate our ancestors and loved ones who have crossed over.
- Group Purification Healing with Roland Buddhahawk
- Sound Bath Meditation
- Group Drum Circle
- Journey Beyond the Veil meditation. Ancestral connection, meeting ancestors and loved ones who have crossed over.
- Candle Light Ceremony
- Special Gift and Prasad
Participants please bring:
Photo or Keepsake (personal item) of loved one/ancestor.
Yoga mat, blanket, pillow and anything else for cozy comfort.
Drum or percussion instrument for Drumming Circle. Some inexpensive drums, rattles or tambourines can be found online, on Amazon. Contact me for any questions
$100 ($88 EARLY SIGN UP SPECIAL –LIMITED TIME!)
Pre-register & Pre-payment for this event. A minimum of $50 deposit to hold your spot. Cash, check or Venmo
https://www.venmo.com/u/Michele-Maltese-3
About Roland Buddhahawk:
Roland BuddhaHawk of BuddhaHawk Healing is a Reiki Master, Purification Energy Healer as well as being certified as a Basic IET (Integrated Energy Therapy) practitioner.
Roland combines purification energies with healing music and intuition to take you on a healing journey. Blending his healing modalities, he calls what he does, “Purification Healing” because he sees fire energy of different colors that helps to “burn away” or “transmute” what may no longer serve you.
He serves as a channel of pure love for the highest good of the individual and is beloved by his clients and peers for his purity of heart and commitment to the greater purpose of this human experience. Roland has been a natural healer all of his life and finds deep fulfillment in helping as many people as he can with his divine natural essence of purification and healing.
Gentle Yoga in the Salt Cave
Event Date:
10/22/2024
Gentle Yoga Stretches and all levels asana with the added benefit of the Salt Cave!
Bring your yoga mat for this amazing practice.
The atmosphere is set in the salt cave’s dim lighting and color therapy for relaxation.
Awareness on the breath and practicing yoga in a salt room is said to have natural healing properties, including anti-inflammatory, antibacterial, antiviral and anti-fungal properties.
Stretching in the Salt Cave improves circulation, flexibility, and aids in detoxifying the body.
$35
Space is limited, grab yours now!
Sign up: https://allevents.in/fair%20lawn/salt-cave-yoga-with-michele/80002699512469?ref=smdl
Past Classes & Events
There following is a listing of some of our past classes and events.
Immerse Yourself in Sound & Stillness: A Sound Bath at Serenity Cove by the Pond
Event Date:
06/01/2024
Unwind, recharge, and reconnect with your inner peace in a tranquil outdoor setting at Serenity Cove by the pond. Join Michele Maltese and AnnieLove for a transformative sound bath experience.
What to expect:
A deeply relaxing soundscape created by Michele’s exquisite crystal bowls, healing Tibetan singing bowls and various instruments ~their vibrations echoing across the serene pond.
Targeted vibrations from tuning forks guided by AnnieLove to promote balance and well-being under the open sky.
A guided breath meditation to quiet the mind and cultivate inner peace amidst the calming sounds of nature.
Gentle movement. Feel-good stretches to assist in opening the body.
Share circle and lighthearted games.
The combined frequencies of crystal bowls and tuning forks will:
- Reduce stress and anxiety
- Promote deep relaxation
- Enhance focus and clarity
- Facilitate inner exploration
What to bring:
Yoga mat, blanket, any additional comfort items for warmth and relaxation (pillow, cozy socks, eye mask)
Michele from Freedom Healing Arts & Yoga is a renowned sound healer and yoga teacher with extensive experience in using singing bowls to create transformative sonic journeys. AnnieLove brings expertise in utilizing tuning forks to promote balance and well-being within the body.
Together, we’ll guide you on a restorative sound bath experience in this tranquil setting, leaving you feeling rejuvenated and centered.
Spaces are limited, so reserve your spot today!
Don’t miss this opportunity to bathe in sound and rediscover your inner peace in the embrace of nature.
Energy exchange: $60
Sound Bath & Restorative Yoga at Naturally Yoga
Event Date:
05/22/2024
Renew, Refresh, Relax.
Enjoy gentle slow stretches along with seated and supine restorative poses.
Embrace the bliss as waves of sound fill the room, inducing a state of deep relaxation.
A variety of sound instruments wash over you during an extended savasana.
All levels. No yoga experience necessary.
$30
Cash or Venmo: https://www.venmo.com/u/Michele-Maltese-3
Please sign up here: https://www.naturallyyoga.com/event-details/sound-bath-restorative-yoga-with-michele-maltese-2
Yoga in the Salt Cave
Event Date:
05/20/2024
Enjoy the benefits of Yoga infused with Salt Therapy!
A change of scenery for your yoga practice with well-being similar to a day at the beach!
Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.
Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.
Paired with yoga practice you will be floating on Cloud 9!
Join us~ the 1st & 3rd Monday of each month
$30 per class
Sign up: https://allevents.in/fair%20lawn/salt-cave-yoga/80002662823246
Cattleya Trianae Spa 201.429.3214
Please come hydrated & bring your yoga mat.
Light refreshments served after class!
Salt Cave Sound Healing~ Mother’s Day special pricing!
Event Date:
05/18/2024
Mother’s Day special! Bring mom, a friend, or a partner for a discount!
$50 each when you sign up with a friend or relative!
$60 single seat/spot
Sign up here:
https://allevents.in/fair%20lawn/salt-and-sound-bath-mediation/800026420651150
Settle into deep relaxation in the Himalayan Salt Cave at Cattleya Trianae Spa, while receiving the benefits of a Sound Healing.
Two complimentary therapeutic modalities paired together!
You will receive five treatments in one!
- Sound Bath frequencies and vibrations
- Dry Salt Therapy
- Chromotherapy (color therapy)
- Guided breath meditation
- Mindful Balance (centering and grounding)
Feel renewed and relaxed at the same time, as you allow yourself to drift into a meditative state.
Lounging in anti-gravity chairs, join us to receive this safe and powerful ancient healing practice.
Please bring a blanket and any other items for your comfort and warmth. Keep in mind, as you relax, the body temperature cools.
Enjoy light refreshments and community after the session.
no experience necessary, simply come prepared to surrender to the freedom of body, mind and spirit.
Reserve your spot now! https://allevents.in/fair%20lawn/salt-and-sound-bath-mediation/800026420651150
Healing Bowls Spring Event
Event Date:
04/29/2024
Spring brightness with a trifecta of goodness!
- Sound Healing
- Plant discussion and Q&A (live plant gift included)
- Vegetarian/Vegan meal.
Our event will be held at the popular vegetarian restaurant Green Fusion in Ridgewood. Surrounded by lush plants, the atmosphere is the perfect setting for a serene vibes and nourishment!
We begin with a Sound Healing using singing bowls and a variety of instruments to create the ultimate relaxation. Sound Bath~ Michele from Freedom Healing Arts.
Next, Parul from Sunroom Plants continues our enjoyment with a mini plant discussion and Q&A. You will be gifted with a live plant and enjoy a special discount on any plant purchase made that day.
Our nourishing finale~ a delicious meal prepared by Green Fusion chefs and intimate chat with friends.
Vegetarian/Vegan lunch includes: Appetizer, main dish & dessert
$70
Cash or Venmo
https://www.venmo.com/u/Michele-Maltese-3
Restorative Yoga & Sound Bath at Naturally Yoga
Event Date:
04/24/2024
Renew, Refresh, Relax.
Enjoy gentle slow stretches along with seated and supine restorative poses.
Embrace the bliss as waves of sound fill the room, inducing a state of deep relaxation.
A variety of sound instruments wash over you during an extended savasana.
All levels. No yoga experience necessary.
$30
Cash or Venmo: https://www.venmo.com/u/Michele-Maltese-3
Please sign up here: https://www.naturallyyoga.com/event-details/sound-bath-restorative-yoga-with-michele-maltese
