There following is a listing of our upcoming classes and events.
Please check back soon for additional class and events.
Restorative Yoga & Sound Bath at Naturally Yoga
Event Date:
09/25/2024
Renew, Refresh, Relax
Enjoy gentle slow stretches along with seated and supine restorative yoga poses.
Embrace the bliss as waves of sound fill the room, deepening your relaxation.
Using a variety of instruments including Crystal bowls, metal Tibetan singing bowls, drums, rattles, gongs and chimes to immerse you in frequencies that resonate with the body’s energy centers facilitating a journey inward.
Waves of sound wash over you creating a serene and healing environment.
Sound Healing induces deep relaxation, enhances overall well being, and allows you to drift into a meditative state.
Treat yourself to this ancient healing practice.
Come prepared to relax!
Sign up: https://www.naturallyyoga.com/event-details/restorative-yoga-sound-bath-with-michele-maltese
$30
Salt Cave Sound Bath
Event Date:
10/12/2024
Settle into deep relaxation in the Himalayan Salt Cave at Cattleya Trianae Spa, while receiving the benefits of a Sound Healing.
Two complimentary therapeutic modalities paired together!
Feel renewed, relaxed and refreshed.
Lounging in anti gravity chairs, join us to receive this powerful ancient healing practice.
Please bring a blanket and any other items for your comfort and warmth, such as an eye pillow and cozy sock. Keep in mind, as you relax, the body temperature cools.
Light refreshments and tea served after the session.
Space is limited so reserve your spot asap!
$60 per person
$50 per person when you sign up with a friend or relative!
Register here: https://allevents.in/fair%20lawn/salt-and-sound-bath-healing-with-michele/80002403824685
Sugar Skull Painting
Event Date:
10/13/2024
Paint your own Sugar Skull!
Sugar Skulls are prominent on the altars of El Dia de los Muertos (the Day of the Dead) holiday. Día de los Muertos is a colorful celebration to honor death and those who have passed. Sugar skulls are a way to honor and celebrate the lives of deceased loved ones. Sugar skulls represent the cycle of life, with death and rebirth being a key part of the celebration.
In Mexico, death is represented with sweetness and nostalgia. The sugar skulls on the altar illustrate the passage from the earthly to the spiritual; they are considered an allusion to death so that we remember that it is always present. Therefore, life on earth must be fully lived.
They are purposely bright and colorful to celebrate the lives of the departed. Día de los Muertos is an uplifting holiday, not a sullen one.
All supplies included.
$35
pre-register & pre-payment are required for art supply purposes
Cash, check or Venmo: https://www.venmo.com/u/Michele-Maltese-3
Journey Beyond the Veil
Event Date:
10/19/2024
A Remembrance and Celebration ceremony.
Join Michele (Freedom Healing Arts) and Liz (Oneness Healing LLC) with special guest healer Roland Buddhahawk to connect, remember and celebrate our ancestors and loved ones who have crossed over.
- Group Purification Healing with Roland Buddhahawk
- Sound Bath Meditation
- Group Drum Circle
- Journey Beyond the Veil meditation. Ancestral connection, meeting ancestors and loved ones who have crossed over.
- Candle Light Ceremony
- Special Gift and Prasad
Participants please bring:
Photo or Keepsake (personal item) of loved one/ancestor.
Yoga mat, blanket, pillow and anything else for cozy comfort.
Drum or percussion instrument for Drumming Circle. Some inexpensive drums, rattles or tambourines can be found online, on Amazon. Contact me for any questions
$100 ($88 EARLY SIGN UP SPECIAL –LIMITED TIME!)
Pre-register & Pre-payment for this event. A minimum of $50 deposit to hold your spot. Cash, check or Venmo
https://www.venmo.com/u/Michele-Maltese-3
About Roland Buddhahawk:
Roland BuddhaHawk of BuddhaHawk Healing is a Reiki Master, Purification Energy Healer as well as being certified as a Basic IET (Integrated Energy Therapy) practitioner.
Roland combines purification energies with healing music and intuition to take you on a healing journey. Blending his healing modalities, he calls what he does, “Purification Healing” because he sees fire energy of different colors that helps to “burn away” or “transmute” what may no longer serve you.
He serves as a channel of pure love for the highest good of the individual and is beloved by his clients and peers for his purity of heart and commitment to the greater purpose of this human experience. Roland has been a natural healer all of his life and finds deep fulfillment in helping as many people as he can with his divine natural essence of purification and healing.
Gentle Yoga in the Salt Cave
Event Date:
10/22/2024
Gentle Yoga Stretches and all levels asana with the added benefit of the Salt Cave!
Bring your yoga mat for this amazing practice.
The atmosphere is set in the salt cave’s dim lighting and color therapy for relaxation.
Awareness on the breath and practicing yoga in a salt room is said to have natural healing properties, including anti-inflammatory, antibacterial, antiviral and anti-fungal properties.
Stretching in the Salt Cave improves circulation, flexibility, and aids in detoxifying the body.
$35
Space is limited, grab yours now!
Sign up: https://allevents.in/fair%20lawn/salt-cave-yoga-with-michele/80002699512469?ref=smdl
Past Classes & Events
There following is a listing of some of our past classes and events.
Survivor’s Shala
Event Date:
09/10/2024
The word ‘shala’ is often related to a place of refuge, sanctuary, safety, retreat, home.
A safe space to share your trials and your triumphs.
If you are going through loss of any kind, trauma, addiction, illness, or have overcome and are on the other side of any of those, this group is for you.
All are welcome.
At Survivor’s Shala:
- You will be safe to share your challenges and feelings. This is an intimate group of beautiful souls. What is shared in SS stays in the confines of the group
- You will have an opportunity to share your experience, strength and hope, giving others faith and knowing they are not alone
- You will forge new friendships and support-ships. Vulnerability attracts honesty, and honesty attracts soul connections.
- We are simply a group of souls living in the human condition. ~ sharing our hearts, experiences, triumphs and challenges. We are not medical or psychological professionals.
- Laugh, cry, and support.
This group is free, but sign up is requested to reserve your seat.
Thank you.
Outdoor Yoga
Event Date:
09/10/2024
Stretch and move in this all levels Flow class in the great outdoors!
$20
Sound Bath @Naturally Yoga
Event Date:
09/09/2024
Join me at Naturally Yoga on a Sound Bath journey.
Using a variety of instruments including Crystal bowls, metal Tibetan singing bowls, drums, rattles, gongs and chimes to immerse you in frequencies that resonate with the body’s energy centers facilitating a journey inward.
Waves of sound wash over you creating a serene and healing environment.
Sound Healing induces deep relaxation, enhances overall well being, and allows you to drift into a meditative state.
The sounds and vibrations fill the room, creating a cocoon of sound that envelops you. Some may experience visualizations, emotional releases, or a profound sense of peace.
Treat yourself to this ancient healing practice. Come prepared to relax!
Sign up: https://www.naturallyyoga.com/event-details/sound-bath-with-michele-maltese
Full Moon Gathering
Event Date:
07/22/2024
- Sound Bath
- Fire Release Ceremony
- Energy Work
Join Michele (Freedom Healing Arts) and Liz (Oneness Healing LLC) under the power of the full moon!
Immerse yourself in the frequencies of a Sound Bath, the energetic charge of reiki & energy healing and a fire ceremony to release & clear.
$22
Salt Cave Yoga July 15
Event Date:
07/15/2024
Enjoy the benefits of Yoga infused with Salt Therapy!
A change of scenery for your yoga practice with well-being similar to a day at the beach!
Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.
Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.
Paired with yoga practice you will be floating on Cloud 9!
1st & 3rd Monday of the each month
$30 per class (single session)
$25 per class (July dates 2pk)
Sign up below for July or contact Cattleya Trianae Spa 201.429.3214
Please come hydrated & bring your yoga mat.
Light refreshments served after class.
