Upcoming classes and events

Calendar of Events

This is a schedule of upcoming classes being held by Freedom Healing Arts and Yoga.

There following is a listing of our upcoming classes and events.

Please check back soon for additional class and events.

Kristy’s Class

Event Date:

Tuesday 06/25/2024

Let’s gather together in love, support and community for our dear friend Kristy who recently lost her beloved husband.

Your presence and your practice will be valued.

Outdoor class

All levels Yoga.

Donation based.

Washington Twp.

weather permitting

Salt Cave Sound Healing

Event Date:

Saturday 06/29/2024

Doing it for the dads this time!

Special pricing in honor of Fathers Day

$50 each when you sign up with a friend or relative!

$60 single spot

Settle into deep relaxation in the Himalayan Salt Cave at Cattleya Trianae Spa, while receiving the benefits of a Sound Healing.

Two complimentary therapeutic modalities paired together!

You will receive five treatments in one!

  • Sound Bath frequencies and vibrations
  • Dry Salt Therapy
  • Chromotherapy (color therapy)
  • Guided breath meditation
  • Mindful Balance (centering and grounding)

Feel renewed and relaxed at the same time, as you allow yourself to drift into a meditative state.

Lounging in anti-gravity chairs, join us to receive this safe and powerful ancient healing practice.

Please bring a blanket and any other items for your comfort and warmth. Keep in mind, as you relax, the body temperature cools.

Enjoy light refreshments and community after the session.

No experience necessary, simply come prepared to surrender to the freedom of body, mind and spirit.

Sign up below or contact Cattleya Trianae Spa (201) 429-3214

https://allevents.in/fair%20lawn/salt-and-sound-bath-healing-meditation/80001079429240

Salt Cave Yoga July 1

Event Date:

Monday 07/01/2024

Enjoy the benefits of Yoga infused with Salt Therapy!

A change of scenery for your yoga practice with well-being similar to a day at the beach!

Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.

Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.

Paired with yoga practice you will be floating on Cloud 9!

1st & 3rd Monday of the each month

$30 per class single session

$25 per class (July dates 2pk)

Sign up below for July or contact Cattleya Trianae Spa 201.429.3214

Please come hydrated & bring your yoga mat.

Light refreshments served after class.

Salt Cave Yoga July 15

Event Date:

Monday 07/15/2024

Enjoy the benefits of Yoga infused with Salt Therapy!

A change of scenery for your yoga practice with well-being similar to a day at the beach!

Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.

Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.

Paired with yoga practice you will be floating on Cloud 9!

1st & 3rd Monday of the each month

$30 per class (single session)

$25 per class (July dates 2pk)

Sign up below for July or contact Cattleya Trianae Spa 201.429.3214

Please come hydrated & bring your yoga mat.

Light refreshments served after class.

Past Classes & Events

There following is a listing of some of our past classes and events.

Vinyasa Flow 1/23

Event Date:

Monday 01/23/2023

Mondays
Jan 9, 16, 23 & 30
Single class $20
Four Jan dates $72

Yin Yoga with Sound Bath

Event Date:

Saturday 01/21/2023

Yin Yoga with Sound Bath.
$22

Kids Yoga

Event Date:

Wednesday 01/18/2023

Children are natural yogis!

Yoga poses move their bodies in creative ways, develop coordination, strength and flexibility.
Classes are taught in a playful way using music, songs, themes & stories.
Mindfulness activities, breathing & visualization fosters focus, relaxation, promotes self esteem, compassion and love for self and kindness toward others.
Ages 3-8

Series of 4 Jan classes $80
Single class $25
Sibling rate $70

Vinyasa Flow 1/16

Event Date:

Monday 01/16/2023

Mondays
Jan 9, 16, 23 & 30
Single class $20
Four Jan dates $72

Kids Yoga

Event Date:

Wednesday 01/11/2023

Wednesdays in January
January four week series $80
Sibling rate $70
Single class $25

Yoga night at Juice Me Organics~ gentle flow & sound bath

Event Date:

Tuesday 01/10/2023

We will gather at Juice Me Organics in Waldwick for an evening of gentle flow yoga and ending with an extended savasana and sound bath.
Grab a delicious smoothie or tasty (and healthy) cold pressed juice before class!

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$15 cash