Upcoming classes and events

Calendar of Events

This is a schedule of upcoming classes being held by Freedom Healing Arts and Yoga.

There following is a listing of our upcoming classes and events.

Please check back soon for additional class and events.

Healing Bowls Spring Event

Event Date:

Monday 04/29/2024

Spring brightness with a trifecta of goodness!

  • Sound Healing
  • Plant discussion and  Q&A (live plant gift included)
  • Vegetarian/Vegan meal.

Our event will be held at the popular vegetarian restaurant Green Fusion in Ridgewood. Surrounded by lush plants, the atmosphere is the perfect setting for a serene vibes and nourishment!

We begin with a Sound Healing using singing bowls and a variety of instruments to create the ultimate relaxation.  Sound Bath~ Michele from Freedom Healing Arts.

Next, Parul from Sunroom Plants continues our enjoyment with a mini plant discussion and Q&A.  You will be gifted with a live plant and enjoy a special discount on any plant purchase made that day.

Our nourishing finale~ a delicious meal prepared by Green Fusion chefs and intimate chat with friends.

Vegetarian/Vegan lunch includes: Appetizer, main dish & dessert


Cash or Venmo



Past Classes & Events

There following is a listing of some of our past classes and events.

Gentle Flow & Yin with Sound Bath

Event Date:

Saturday 01/07/2023

Enjoy a slow stretch and a meditative Yin practice ending with a Sound Bath.
New Year Intention Setting & Manifesting

Kids Yoga

Event Date:

Wednesday 01/04/2023

Children are natural yogis!

Yoga poses move their bodies in creative ways, develop coordination, strength and flexibility.
Classes are taught in a playful way using music, songs, themes & stories.
Mindfulness activities, breathing & visualization fosters focus, relaxation, promotes self esteem, compassion and love for self and kindness toward others.
Ages 3-8

Wednesdays in January
January four week series $80
Sibling rate $70
Single class $25

Pop up Post Holiday Flow!

Event Date:

Tuesday 12/27/2022

Unwind and Recharge after the busy holiday festivities.
Vinyasa Flow in case you ate too much dessert 🙂


Reiki and Sound Bath

Event Date:

Saturday 12/10/2022

Receive grounding Reiki while being washed in a Sound Bath.

Leave refreshed and spiritually charged!

Space is limited to 5 spots.

Holiday Special $36

(normally $40 plus)

Full Moon Women’s Circle

Event Date:

Friday 08/12/2022

Gift to enhance healing and compassion ~with Sign up



Singing! this month we are singing a mantra to celebrate your spirit!

Sound Ceremony

Journaling & Reflecting

Soulful Sharing

Fun & Sisterhood


Foundations Class

Event Date:

Wednesday 06/29/2022

Learn Yoga basics in a warm, non-intimidating environment.

Perfect for beginners new to yoga or a great refresher for more advanced practitioners.

Slower paced, yoga basics class.

Outdoor class!