Upcoming classes and events

Calendar of Events

Schedule of upcoming classes & events being held by Freedom Healing Arts and Yoga.

There following is a listing of our upcoming classes and events.

Please check back soon for additional class and events.

Drum Circle

Event Date:

01/23/2026

Group Drum Circle

FUN for all ages and skill levels, a drum circle is a collaborative and inclusive musical experience.

One goal of a drum circle is to create a sense of community and connection through shared musical expression.
The rhythmic beat of the drums creates a collective pulse that can unify the group and foster a spiritual experience.

We will have a variety of drums and small percussion instruments such as shakers, rattles, tambourines and other instruments for your use.
If you own a drum and/or small percussion instrument please bring it with you.

Leave your inhibitions at the door! Some words our drummers gave to describe our last Drum Circle: Fun, Letting Go, Exciting, Wow, Freeing, New Experience

$30

sign up: https://hohokusyoga.com/schedule/events-workshops/

 

Candlelight Yoga

Event Date:

01/29/2026

Intimate and Cozy candlelight setting perfect for wintertime yoga.

All levels welcome.

$20

Cash or Venmo

https://www.venmo.com/u/Michele-Maltese-3

Past Classes & Events

There following is a listing of some of our past classes and events.

Sound Bath in the Salt Cave

Event Date:

02/22/2025

 

Enjoy a relaxing and therapeutic Sound Healing in the Salt Cave!

Relax while lounge in zero gravity chairs.

Combined with the enchanting therapeutic salt cave at Cattleya Trianae Spa, you will benefit with a sound healing experience that will vibrate and connect with every cell in your body, leaving you feeling refreshed and rejuvenated. Two complimentary therapeutic modalities paired together!

Sign up here~https://allevents.in/fair%20lawn/salt-cave-and-sound-bath-meditation-02-22-25/80006414077006?ref=smdl

You will receive 5 treatments in 1:

1. Sound Bath frequencies and vibrations
2. Dry Salt Therapy
3. Chromotherapy (color therapy)
4. Guided meditation
5. Mindful Balance (centering and grounding)

Join us to receive this powerful ancient healing practice.

No experience needed, simply come prepared to surrender to the freedom of body, mind and spirit.

Please bring your blanket and wear comfortable clothing and layers as the body temperature cools as you go deeper into relaxation.

Enjoy light refreshments and community after the session.

Join us with a friend $50 each

Single seat $60

Salt Cave Sound Bath

Event Date:

02/22/2025

Sound Healing in the Salt Cave is a unique therapeutic experience that combines the healing properties of Himalayan salt therapy with the soothing vibrations of sound baths. This holistic approach harnesses the natural benefits of the salt cave and the restorative power of sound to create an environment that promotes deep relaxation, healing, and overall well-being.

The Synergy of Salt & Sound~

Combining salt therapy with sound bath healing creates a powerful synergistic effect that amplifies the benefits of each therapy. The tranquil environment of the salt cave, enhanced by the therapeutic sound vibrations, provides an immersive experience that supports both physical and emotional healing.

Join us for this magical and serene sound meditation.

Allow your body to soften into the zero gravity chairs.

Wear cozy layers and bring a blanket for extra warmth and comfort.

$60 Single seat

$100 Two seats ($50 each when you sign up with family or a friend!)

Partner Yoga in the Salt Cave

Event Date:

02/15/2025

This fun interactive class is for all levels and all partners! Come with your friend, sister,  mother or significant other.

You will naturally become closer after practicing partner poses together. You will learn to try new things and trust others with your physical body and your heart.    Playfulness, fun and laughter are welcomed.

Benefits of Partner Yoga:

  • Build Trust
  • Deeper Stretches
  • Strength Building
  • Communication & Connection
  • Lighthearted Enjoyment & Fun

75 minutes

$80 per partner pair

sign up: https://allevents.in/fair%20lawn/salt-cave-and-partner-yoga-02-15-25/80007541449648?ref=smdl

Refreshments served after class.

Please bring a yoga mat

Partner Yoga in the Salt Cave

Event Date:

02/08/2025

This fun interactive class is for all levels and all partners! Come with your friend, sister,  mother or significant other.

You will naturally become closer after practicing partner poses together. You will learn to try new things and trust others with your physical body and your heart.    Playfulness, fun and laughter are welcomed.

Benefits of Partner Yoga:

  • Build Trust
  • Deeper Stretches
  • Strength Building
  • Communication & Connection
  • Lighthearted Enjoyment & Fun

75 minutes

$80 per partner pair

Light refreshments after class.

Please bring a yoga mat

SOLD OUT 

https://allevents.in/fair%20lawn/salt-cave-and-partner-yoga-02-08-25/80002441463281?ref=smdl

Gentle Yoga Flow

Event Date:

01/28/2025

Beauty, Balance and Breath

Join us for a gentle yoga flow at Alex Lopez beautiful space at Kabelo Salon & Natura Skin Spa.

This class is for all levels! Beginners welcome.

Please bring a yoga mat.

$25

Sign up: Contact Alex (201) 218-9239

Parking lot.

Salt Cave Sound Bath

Event Date:

12/07/2024

Enjoy a relaxing and therapeutic Sound Healing in the Salt Cave!

Combined with the enchanting therapeutic salt cave at Cattleya Trianae Spa, you will benefit with a sound healing experience that will vibrate and connect with every cell in your body, leaving you feeling refreshed and rejuvenated. Two complimentary therapeutic modalities paired together!

You will receive 5 treatments in 1:

1. Sound Bath frequencies and vibrations
2. Dry Salt Therapy
3. Chromotherapy (color therapy)
4. Guided breath meditation
5. Mindful Balance (centering and grounding)

*At the same time lounging in our zero-gravity chairs.*

Join us to receive this powerful ancient healing practice.

No experience needed, simply come prepared to surrender to the freedom of body, mind and spirit.

Please bring your blanket and wear comfortable clothing and layers as the body temperature cools as you go deeper into relaxation.

Enjoy light refreshments and community after the session.

sign up: https://allevents.in/fair%20lawn/salt-and-sound-bath-meditation-with-michele/80003468840031