There following is a listing of our upcoming classes and events.
Please check back soon for additional class and events.
Yoga in the Salt Cave
Event Date:
Tuesday 05/14/2024
Enjoy the benefits of Yoga infused with Salt Therapy!
A change of scenery for your yoga practice with well-being similar to a day at the beach!
Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.
Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.
Paired with yoga practice you will be floating on Cloud 9!
Tuesdays 6-7pm
$30 per class
$25 per class (with a package of 4. Valid for 6 weeks)
Sign up below or contact Cattleya Trianae Spa 201.429.3214
Please bring your yoga mat
Salt Cave Sound Healing~ Mother’s Day special pricing!
Event Date:
Saturday 05/18/2024
Mother’s Day special! Bring mom, a friend, or a partner for a discount!
$50 each when you sign up with a friend or relative!
$60 single seat/spot
Sign up here:
https://allevents.in/fair%20lawn/salt-and-sound-bath-mediation/800026420651150
Settle into deep relaxation in the Himalayan Salt Cave at Cattleya Trianae Spa, while receiving the benefits of a Sound Healing.
Two complimentary therapeutic modalities paired together!
You will receive five treatments in one!
- Sound Bath frequencies and vibrations
- Dry Salt Therapy
- Chromotherapy (color therapy)
- Guided breath meditation
- Mindful Balance (centering and grounding)
Feel renewed and relaxed at the same time, as you allow yourself to drift into a meditative state.
Lounging in anti-gravity chairs, join us to receive this safe and powerful ancient healing practice.
Please bring a blanket and any other items for your comfort and warmth. Keep in mind, as you relax, the body temperature cools.
Enjoy light refreshments and community after the session.
no experience necessary, simply come prepared to surrender to the freedom of body, mind and spirit.
Reserve your spot now! https://allevents.in/fair%20lawn/salt-and-sound-bath-mediation/800026420651150
Salt Cave Yoga
Event Date:
Tuesday 05/21/2024
Enjoy the benefits of Yoga infused with Salt Therapy!
A change of scenery for your yoga practice with well-being similar to a day at the beach!
Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.
Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.
Paired with yoga practice you will be floating on Cloud 9!
Tuesdays 6-7pm
$30 per class
$25 per class (with a package of 4. Valid for 6 weeks)
Sign up below or contact Cattleya Trianae Spa 201.429.3214
Please bring your yoga mat
Salt Cave Yoga
Event Date:
Tuesday 05/28/2024
Enjoy the benefits of Yoga infused with Salt Therapy!
A change of scenery for your yoga practice with well-being similar to a day at the beach!
Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.
Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.
Paired with yoga practice you will be floating on Cloud 9!
Tuesdays 6-7pm
$30 per class
$25 per class (with a package of 4. Valid for 6 weeks)
Sign up below or contact Cattleya Trianae Spa 201.429.3214
Please bring your yoga mat
Salt Cave YOGA
Event Date:
Tuesday 06/04/2024
Enjoy the benefits of Yoga infused with Salt Therapy!
A change of scenery for your yoga practice with well-being similar to a day at the beach!
Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.
Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.
Paired with yoga practice you will be floating on Cloud 9!
Tuesdays 6-7pm
$30 per class
$25 per class (with a package of 4. Valid for 6 weeks)
Sign up below or contact Cattleya Trianae Spa 201.429.3214
Please bring your yoga mat
Past Classes & Events
There following is a listing of some of our past classes and events.
Yin Yang fusion Mon March 6
Event Date:
Monday 03/06/2023
Flow + Yin
Enter March a little like a lion, a little like a lamb with this combo Flow and Yin class
Mondays
March 6, 13 & 27
Single class $20
Three March dates $54
Yin Yang fusion Feb 27
Event Date:
Monday 02/27/2023
Flow + Yin
In tune with the rhythm of winter, this class is a perfect combo of Vinyasa flow and meditative Yin yoga.
Mondays
Feb 6, 13, & 27
Single class $20
Three February dates $54
Yin Yang fusion Feb 13
Event Date:
Monday 02/13/2023
Flow + Yin
In tune with the rhythm of winter, this class is a perfect combo of Vinyasa flow and meditative Yin yoga.
Mondays
Feb 6, 13, & 27
Single class $20
Three February dates $54
Vinyasa Flow Feb 6
Event Date:
Monday 02/06/2023
Mondays
Feb 6, 13, & 27
Single class $20
Three February dates $54
Vinyasa Flow 1/30
Event Date:
Monday 01/30/2023
Mondays
Jan 9, 16, 23 & 30
Single class $20
Four Jan dates $72
kids yoga
Event Date:
Wednesday 01/25/2023
Children are natural yogis!
Yoga poses move their bodies in creative ways, develop coordination, strength and flexibility.
Classes are taught in a playful way using music, songs, themes & stories.
Mindfulness activities, breathing & visualization fosters focus, relaxation, promotes self esteem, compassion and love for self and kindness toward others.
Ages 3-8
Series of 4 Jan classes $80
Single class $25
Sibling rate $70
