Upcoming classes and events

Calendar of Events

This is a schedule of upcoming classes being held by Freedom Healing Arts and Yoga.

There following is a listing of our upcoming classes and events.

Please check back soon for additional class and events.

Yoga in the Salt Cave

Event Date:

Tuesday 05/14/2024

Enjoy the benefits of Yoga infused with Salt Therapy!

A change of scenery for your yoga practice with well-being similar to a day at the beach!

Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.

Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.

Paired with yoga practice you will be floating on Cloud 9!

Tuesdays 6-7pm

$30 per class

$25 per class (with a package of 4.  Valid for 6 weeks)

Sign up below or contact Cattleya Trianae Spa 201.429.3214

Please bring your yoga mat

 

Salt Cave Sound Healing~ Mother’s Day special pricing!

Event Date:

Saturday 05/18/2024

Mother’s Day special! Bring mom, a friend, or a partner for a discount!

$50 each when you sign up with a friend or relative!

$60 single seat/spot

Sign up here:

https://allevents.in/fair%20lawn/salt-and-sound-bath-mediation/800026420651150

Settle into deep relaxation in the Himalayan Salt Cave at Cattleya Trianae Spa, while receiving the benefits of a Sound Healing.

Two complimentary therapeutic modalities paired together!

You will receive five treatments in one!

  • Sound Bath frequencies and vibrations
  • Dry Salt Therapy
  • Chromotherapy (color therapy)
  • Guided breath meditation
  • Mindful Balance (centering and grounding)

Feel renewed and relaxed at the same time, as you allow yourself to drift into a meditative state.

Lounging in anti-gravity chairs, join us to receive this safe and powerful ancient healing practice.

Please bring a blanket and any other items for your comfort and warmth. Keep in mind, as you relax, the body temperature cools.

Enjoy light refreshments and community after the session.

no experience necessary, simply come prepared to surrender to the freedom of body, mind and spirit.

Reserve your spot now! https://allevents.in/fair%20lawn/salt-and-sound-bath-mediation/800026420651150

Salt Cave Yoga

Event Date:

Tuesday 05/21/2024

Enjoy the benefits of Yoga infused with Salt Therapy!

A change of scenery for your yoga practice with well-being similar to a day at the beach!

Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.

Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.

Paired with yoga practice you will be floating on Cloud 9!

Tuesdays 6-7pm

$30 per class

$25 per class (with a package of 4.  Valid for 6 weeks)

Sign up below or contact Cattleya Trianae Spa 201.429.3214

Please bring your yoga mat

Salt Cave Yoga

Event Date:

Tuesday 05/28/2024

Enjoy the benefits of Yoga infused with Salt Therapy!

A change of scenery for your yoga practice with well-being similar to a day at the beach!

Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.

Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.

Paired with yoga practice you will be floating on Cloud 9!

Tuesdays 6-7pm

$30 per class

$25 per class (with a package of 4.  Valid for 6 weeks)

Sign up below or contact Cattleya Trianae Spa 201.429.3214

Please bring your yoga mat

Salt Cave YOGA

Event Date:

Tuesday 06/04/2024

Enjoy the benefits of Yoga infused with Salt Therapy!

A change of scenery for your yoga practice with well-being similar to a day at the beach!

Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.

Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.

Paired with yoga practice you will be floating on Cloud 9!

Tuesdays 6-7pm

$30 per class

$25 per class (with a package of 4.  Valid for 6 weeks)

Sign up below or contact Cattleya Trianae Spa 201.429.3214

Please bring your yoga mat

Past Classes & Events

There following is a listing of some of our past classes and events.

Sound Healing

Event Date:

Friday 04/14/2023

Complimentary outdoor Sound Healing. My offering to you.

Relax and unwind as you rest on Mother Earth and allow waves of sound to wash over your being.

Please bring a blanket or mat and any other items for your comfort.

Bring a friend!

Yoga fun for kids

Event Date:

Wednesday 04/12/2023

Kids learn yoga poses and mindfulness in a fun, playful, supportive environment.

ages 5-11

$25

sign up: https://www.agahatha.com/

Location: Agathatha Yoga

888 Kinderkamack Rd.

River Edge, NJ

Vinyasa Flow April 10

Event Date:

Monday 04/10/2023

Flow Yoga

Single class $20

Four April dates $72

Mondays: April 3, 10, 17 & 24

Vinyasa Flow April 3

Event Date:

Monday 04/03/2023

Flow Yoga

Single class $20

Four April dates $72

Mondays: April 3, 10, 17 & 24

Vinyasa Flow March 27

Event Date:

Monday 03/27/2023

Drop in/Single class $20
Three March Mondays $54

Flow with Yin cherry on top March 13

Event Date:

Monday 03/13/2023

Vinyasa Flow with a relaxing Yin ending.
Mondays
March 6, 13 & 27
Single class $20
Three March dates $54