Upcoming classes and events

Calendar of Events

Schedule of upcoming classes & events being held by Freedom Healing Arts and Yoga.

There following is a listing of our upcoming classes and events.

Please check back soon for additional class and events.

New Year’s Day Drum Circle

Event Date:

01/01/2026

Bring in the New Year powerfully!  Clear the old, manifest the new! 2026 comin’ in HOT!

Please bring a drum or small percussion instrument if you have one.

We will have drums, rattles, bells, shakers and other instruments to borrow.

All ages and skill levels welcome! No experience needed, just come ready to have fun!

Join us for our New Year’s Day community DRUM CIRCLE!

$30 p/p

kids under 12 years old $20

Past Classes & Events

There following is a listing of some of our past classes and events.

Outdoor Gentle Flow & Stretch

Event Date:

06/17/2025

Outdoor Yoga

Practice in a serene outdoor setting full of lush greenery & singing birds.

Nature is the backdrop for your yoga practice!

All levels ~ gentle flow and stretch

$20

Cash or Venmo

https://www.venmo.com/u/Michele-Maltese-3

 

 

Address given upon sign up.

Salt Cave Sound Experience

Event Date:

05/17/2025

Relax and rejuvenate in the healing salt cave as you experience a blissful sound bath.

Seats are limited~ reserve yours now!

https://allevents.in/fair%20lawn/sound-bath-meditation-and-halotherapy-experience/80002235872897?ref=smdl

$60 single seat or $50 each with a friend

 

Mothers Day Yoga in the Salt Cave

Event Date:

05/10/2025

Celebrate Mother’s Day with a unique and rejuvenating experience at Cattleya Trianae Spa!

Yoga with added focus on Partner Poses!

Partner Yoga & Halotherapy Special is designed to enhance connection, relaxation, and well-being in a serene, therapeutic salt cave.

Why You’ll Love This Experience:

🧘‍♀️ Partner Yoga Benefits:

  • Deepens emotional and physical connection
  • Improves flexibility, balance, and coordination
  • Encourages trust and mindfulness in movement
  • Fun, interactive, and accessible for all levels

 

🌿 Halotherapy (Salt Therapy) Benefits:

  • Promotes respiratory health by clearing airways
  • Improves skin conditions like eczema and psoriasis
  • Reduces stress and enhances relaxation
  • Supports overall immune function

 

Enjoy an intimate, guided yoga session inside our therapeutic salt cave, where the healing properties of salt therapy will enhance your practice. Afterward, unwind with refreshing snacks and light refreshments in our tranquil spa setting.

✨ Perfect for mothers and daughters, couples, or friends looking for a mindful way to celebrate Mother’s Day!

📢 Limited Spots Available! Reserve your space today!

$80 per pair

https://allevents.in/fair%20lawn/mother%E2%80%99s-day-partner-yoga-and-halotherapy-special/80002207790764?ref=smdl

Salt Cave Sound Bath

Event Date:

03/29/2025

Join us for an immersive Sound Bath & Halotherapy session inside the enchanting salt cave at Cattleya Trianae Spa. This unique event blends two deeply healing modalities, creating an experience that will vibrate through every cell in your body, leaving you feeling refreshed, rejuvenated, and deeply at peace.

Experience 5 Healing Modalities in 1 Session:

✨ Sound Bath Frequencies & Vibrations – Promote deep relaxation, balance energy & calm the mind.
✨ Dry Salt Therapy (Halotherapy) – Supports respiratory health, detoxifies the body & enhances immune function.
✨ Chromotherapy (Color Therapy) – Aligns your energy, improves mood & supports emotional healing.
✨ Guided Breath Meditation – Encourages mindfulness, deep breathing & stress relief.
✨ Mindful Balance & Grounding – Helps center your energy & restore inner harmony.
✨ All while lounging in zero-gravity chairs for ultimate relaxation!

No Experience Needed – Just Come & Surrender

Simply bring a blanket, wear comfortable clothing and layers, and allow yourself to fully embrace the freedom of body, mind, and spirit.

https://allevents.in/fair%20lawn/sound-bath-meditation-and-halotherapy-experience/80003554857333?ref=smdl

Sound Bath in the Salt Cave

Event Date:

02/22/2025

 

Enjoy a relaxing and therapeutic Sound Healing in the Salt Cave!

Relax while lounge in zero gravity chairs.

Combined with the enchanting therapeutic salt cave at Cattleya Trianae Spa, you will benefit with a sound healing experience that will vibrate and connect with every cell in your body, leaving you feeling refreshed and rejuvenated. Two complimentary therapeutic modalities paired together!

Sign up here~https://allevents.in/fair%20lawn/salt-cave-and-sound-bath-meditation-02-22-25/80006414077006?ref=smdl

You will receive 5 treatments in 1:

1. Sound Bath frequencies and vibrations
2. Dry Salt Therapy
3. Chromotherapy (color therapy)
4. Guided meditation
5. Mindful Balance (centering and grounding)

Join us to receive this powerful ancient healing practice.

No experience needed, simply come prepared to surrender to the freedom of body, mind and spirit.

Please bring your blanket and wear comfortable clothing and layers as the body temperature cools as you go deeper into relaxation.

Enjoy light refreshments and community after the session.

Join us with a friend $50 each

Single seat $60

Salt Cave Sound Bath

Event Date:

02/22/2025

Sound Healing in the Salt Cave is a unique therapeutic experience that combines the healing properties of Himalayan salt therapy with the soothing vibrations of sound baths. This holistic approach harnesses the natural benefits of the salt cave and the restorative power of sound to create an environment that promotes deep relaxation, healing, and overall well-being.

The Synergy of Salt & Sound~

Combining salt therapy with sound bath healing creates a powerful synergistic effect that amplifies the benefits of each therapy. The tranquil environment of the salt cave, enhanced by the therapeutic sound vibrations, provides an immersive experience that supports both physical and emotional healing.

Join us for this magical and serene sound meditation.

Allow your body to soften into the zero gravity chairs.

Wear cozy layers and bring a blanket for extra warmth and comfort.

$60 Single seat

$100 Two seats ($50 each when you sign up with family or a friend!)