There following is a listing of our upcoming classes and events.
Please check back soon for additional class and events.
Sound Bath & Salt Room
Event Date:
07/31/2026
Sound Healing with optional Salt Room therapy afterward. Double the benefits if you choose!
Sound Bath $35
Sound Bath & Salt Room $50
Cash or Venmo
Venmo: https://venmo.com/u/Michele-Maltese-3
Sound Baths naturally guide your brain into theta and delta states, the same frequencies you experience in deep meditation and sleep.
This is where healing, creativity, and subconscious reprogramming take place.
Salt Room benefits include: detoxification, antibacterial & antinflammatory properties (to soothe sinuses, allergies, skin, lungs), strengthens immune system and calms the nervous system.
Past Classes & Events
There following is a listing of some of our past classes and events.
Vinyasa Flow Yoga level 1
Event Date:
10/23/2025
Join me at Radiant Reflections Studio in Hawthorne, NJ for an all level yoga class. All are welcome, if you are newer to yoga or a seasoned practioner.
$20 Cash or Venmo
Sound Healing @Radiant Reflections
Event Date:
10/16/2025
Treat yourself to a Sound Healing experience! Various instruments such as gongs, both Tibetan and Crystal singing bowls, rattles, drums, chimes, bells and other soothing and grounding sound tools will bathe you in blissful sound.
As you sink into a Sound Bath and allow the frequencies and vibrations to wash over you, allowing your brain waves to slow, shifting from a more active state to a more relaxed, dreamlike state.
The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and go within. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.
$25 Cash or Venmo
Venmo: https://www.venmo.com/u/Michele-Maltese-3
Dress cozy and warm as the body cools down during relaxation. We have props and mats, but feel free to bring any blankets, eye pillows or any props for your comfort.
Vinyasa Flow Yoga Level 1
Event Date:
10/09/2025
Join me at Radiant Reflections Studio in Hawthorne, NJ for an all level yoga class. All are welcome, if you are newer to yoga or a seasoned practioner.
$20 Cash or Venmo
Yoga @One Love Wellness
Event Date:
10/07/2025
Flow Yoga in One Love’s cozy boutique studio in downtown Ridgewood.
All levels welcome
- 24 Class Pack $480.00
Cash or Venmo:
Sound Healing @One Love Wellness
Event Date:
10/07/2025
Sound Bath meditation.
Cozy, high vibe boutique studio!
Bliss out as you lay comfortably and allow the sounds of singing bowls and various instruments wash over you.
- 24 Class Pack $480.00
Cash or Venmo:
Outdoor Yoga w/ Gong bath meditation
Event Date:
09/16/2025
The weather is gorgeous, the time is NOW to take your practice OUTSIDE!
Ground yourself on the earth.
Yoga all levels followed by a Gong Bath meditation extended shavasana!
$30 per person
or FREE when you write a review about any classes or events you have experienced with me.
Please send reviews to: freedomhealingarts@gmail.com
Venmo:
