Upcoming classes and events

Calendar of Events

This is a schedule of upcoming classes being held by Freedom Healing Arts and Yoga.

There following is a listing of our upcoming classes and events.

Please check back soon for additional class and events.

Yoga in the Salt Cave

Event Date:

Tuesday 05/14/2024

Enjoy the benefits of Yoga infused with Salt Therapy!

A change of scenery for your yoga practice with well-being similar to a day at the beach!

Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.

Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.

Paired with yoga practice you will be floating on Cloud 9!

Tuesdays 6-7pm

$30 per class

$25 per class (with a package of 4.  Valid for 6 weeks)

Sign up below or contact Cattleya Trianae Spa 201.429.3214

Please bring your yoga mat

 

Salt Cave Sound Healing~ Mother’s Day special pricing!

Event Date:

Saturday 05/18/2024

Mother’s Day special! Bring mom, a friend, or a partner for a discount!

$50 each when you sign up with a friend or relative!

$60 single seat/spot

Sign up here:

https://allevents.in/fair%20lawn/salt-and-sound-bath-mediation/800026420651150

Settle into deep relaxation in the Himalayan Salt Cave at Cattleya Trianae Spa, while receiving the benefits of a Sound Healing.

Two complimentary therapeutic modalities paired together!

You will receive five treatments in one!

  • Sound Bath frequencies and vibrations
  • Dry Salt Therapy
  • Chromotherapy (color therapy)
  • Guided breath meditation
  • Mindful Balance (centering and grounding)

Feel renewed and relaxed at the same time, as you allow yourself to drift into a meditative state.

Lounging in anti-gravity chairs, join us to receive this safe and powerful ancient healing practice.

Please bring a blanket and any other items for your comfort and warmth. Keep in mind, as you relax, the body temperature cools.

Enjoy light refreshments and community after the session.

no experience necessary, simply come prepared to surrender to the freedom of body, mind and spirit.

Reserve your spot now! https://allevents.in/fair%20lawn/salt-and-sound-bath-mediation/800026420651150

Salt Cave Yoga

Event Date:

Tuesday 05/21/2024

Enjoy the benefits of Yoga infused with Salt Therapy!

A change of scenery for your yoga practice with well-being similar to a day at the beach!

Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.

Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.

Paired with yoga practice you will be floating on Cloud 9!

Tuesdays 6-7pm

$30 per class

$25 per class (with a package of 4.  Valid for 6 weeks)

Sign up below or contact Cattleya Trianae Spa 201.429.3214

Please bring your yoga mat

Salt Cave Yoga

Event Date:

Tuesday 05/28/2024

Enjoy the benefits of Yoga infused with Salt Therapy!

A change of scenery for your yoga practice with well-being similar to a day at the beach!

Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.

Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.

Paired with yoga practice you will be floating on Cloud 9!

Tuesdays 6-7pm

$30 per class

$25 per class (with a package of 4.  Valid for 6 weeks)

Sign up below or contact Cattleya Trianae Spa 201.429.3214

Please bring your yoga mat

Salt Cave YOGA

Event Date:

Tuesday 06/04/2024

Enjoy the benefits of Yoga infused with Salt Therapy!

A change of scenery for your yoga practice with well-being similar to a day at the beach!

Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.

Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.

Paired with yoga practice you will be floating on Cloud 9!

Tuesdays 6-7pm

$30 per class

$25 per class (with a package of 4.  Valid for 6 weeks)

Sign up below or contact Cattleya Trianae Spa 201.429.3214

Please bring your yoga mat

Past Classes & Events

There following is a listing of some of our past classes and events.

Pre-Thanksgiving Gratitude Gathering & Drum Circle

Event Date:

Saturday 11/18/2023

Drumming Circle, Sound Healing, Talking Stick session.

A perfect way to ease into the holiday season… with gratitude, community, fun, and reflection.

Get into the spirit of the season.  Join me and herbalist & shamanic practitioner Matthew Raul Mercado & lets give thanks!

Reserve your spot!

$40

https://www.venmo.com/u/Michele-Maltese-3

Location: Agahatha Yoga   888 Kinderkamack Rd.   River Edge NJ

I have a few extra drums, please let me know if you need to borrow one.  First come, first serve. Otherwise there are inexpensive options out there!

 

Singing Bowl Shopping Event

Event Date:

Saturday 11/04/2023

Shopping! Singing Bowls! For yourself or a great holiday gift.

Along with being a Sound Healer, I am also a US distributor for Tibetan Singing Bowls from Nepal.

These bowls are top quality, hand hammered, unique and sound heavenly.
You can use them in your sound baths, yoga classes, for meditation, relaxation, or as a gift.
The vibration, frequency and clearing ability of these beautiful artisan bowls is truly blissful.

This shopping event is come and go as you please,  but please register below so I have an idea who is coming.

Don’t miss this opportunity to play the bowls and see if one connects with you.

Weather permitting.

Singing Bowl Shopping Event

Event Date:

Tuesday 09/12/2023

Calling all Sound Healers, Yoga Teachers, Spiritual Seekers, Meditators and High frequency Lovers!

Along with being a Sound Healer, I am also a US distributor for Tibetan Singing Bowls.

These bowls are top quality, hand hammered, unique and sound heavenly.
You can use them in your sound baths, yoga classes, for meditation, relaxation, or as a gift.
The vibration, frequency and clearing ability of these beautiful artisan bowls is truly blissful.

This shopping event is come and go as you please.
It is an opportunity to play the bowls and see if one is for you.

Light refreshments will be served.

Stretch & Sound

Event Date:

Tuesday 08/22/2023

Outdoor event.

Simple yoga stretches (all levels) and Sound Bath.

$25

Bring a friend $20 each

Cash or Venmo

https://account.venmo.com/u/Michele-Maltese-3

Warrior Goddess Women’s Circle

Event Date:

Saturday 06/17/2023

Women’s empowerment circle… Join us as we invoke our inner goddess.

Oracle cards & affirmations, goddess adornments, chanting, drumming & belly dancing.

All levels welcome.  No belly dance experience necessary!

Kat will guide us through beginners belly dancing movements.

Coin skirts provided.

Our circle takes place on the eve of June’s New Moon.

New Moons are for…welcoming the new, setting intentions, embracing change, transforming.

Please register below through Freedom Healing Arts site.

Venmo link provided for payment.

$33 pre-register

$38 day of

https://account.venmo.com/u/kat_kalani

 

Outdoor Yoga

Event Date:

Monday 05/15/2023

single class $20

3 classes (May) $50