Upcoming classes and events

Join me at Radiant Reflections Studio in Hawthorne, NJ for my first class in this lovely space!

This yoga practice is suitable for all levels, if you are new to yoga or a seasoned practitioner.

$20 Cash or Venmo

Venmo: https://www.venmo.com/u/Michele-Maltese-3

The magic of sound combined with therapeutic salt halotherapy.

This unique event blends two deeply healing modalities, creating an experience that will vibrate through every cell in your body, leaving you feeling refreshed, rejuvenated, and deeply at peace.

sign up here:  https://allevents.in/fair-lawn/sound-meditation-and-halotherapy-experience-tickets/80003648161879

✨Sound Bath Frequencies & Vibrations – Promote deep relaxation, balance energy & calm the mind.
✨ Dry Salt Therapy (Halotherapy) – Supports respiratory health, detoxifies the body & enhances immune function.
✨ Chromotherapy (Color Therapy) – Aligns your energy, improves mood & supports emotional healing.
✨ Guided Breath Meditation – Encourages mindfulness, deep breathing & stress relief.
✨ Mindful Balance & Grounding – Helps center your energy & restore inner harmony.
✨ All while lounging in zero-gravity chairs for ultimate relaxation!

$60 per person

$100 per pair

seats are limited!

Enjoy light refreshments, tea and community after the session.

Join me for a Sound Healing experience!  I will be using various instruments such as gongs, both Tibetan and Crystal singing bowls, rattles, drums, chimes, bells and other soothing and grounding sound tools.

As you sink into a Sound Bath and allow the frequencies and vibrations to wash over you, allowing your brain waves to slow, shifting from a more active state to a more relaxed, dreamlike state.

The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and go within. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.

$25 Cash or Venmo

Venmo https://www.venmo.com/u/Michele-Maltese-3

Dress cozy and warm as the body cools down during relaxation.  We have props and mats, but feel free to bring any blankets, eye pillows or any props for your comfort.

Gentle Yoga stretch and Flow in the Salt Cave.

A refreshing change of scenery for your yoga practice, this session offers wellness benefits similar to a day at the beach!

$35 per person

Reserve your spot here: https://allevents.in/fair-lawn/yoga-awakening-in-the-cave-tickets/80001854301816

Breathe deep. Stretch gently. Heal fully.

Step inside our serene Himalayan salt cave for a one-of-a-kind yoga experience that fuses movement breath and the healing power of halotherapy.

Health benefits of Halotherapy (Salt therapy):

• Cleanses the respiratory system, supporting lung health and allergy relief
• Detoxifies the body, promoting clear skin and overall well-being
• Creates a deeply calming, rebalancing environment through negative ions
• Supports nervous system relaxation and stress reduction