There following is a listing of our upcoming classes and events.
Please check back soon for additional class and events.
Restorative Yoga & Sound Bath at Naturally Yoga
Event Date:
09/25/2024
Renew, Refresh, Relax
Enjoy gentle slow stretches along with seated and supine restorative yoga poses.
Embrace the bliss as waves of sound fill the room, deepening your relaxation.
Using a variety of instruments including Crystal bowls, metal Tibetan singing bowls, drums, rattles, gongs and chimes to immerse you in frequencies that resonate with the body’s energy centers facilitating a journey inward.
Waves of sound wash over you creating a serene and healing environment.
Sound Healing induces deep relaxation, enhances overall well being, and allows you to drift into a meditative state.
Treat yourself to this ancient healing practice.
Come prepared to relax!
Sign up: https://www.naturallyyoga.com/event-details/restorative-yoga-sound-bath-with-michele-maltese
$30
Salt Cave Sound Bath
Event Date:
10/12/2024
Settle into deep relaxation in the Himalayan Salt Cave at Cattleya Trianae Spa, while receiving the benefits of a Sound Healing.
Two complimentary therapeutic modalities paired together!
Feel renewed, relaxed and refreshed.
Lounging in anti gravity chairs, join us to receive this powerful ancient healing practice.
Please bring a blanket and any other items for your comfort and warmth, such as an eye pillow and cozy sock. Keep in mind, as you relax, the body temperature cools.
Light refreshments and tea served after the session.
Space is limited so reserve your spot asap!
$60 per person
$50 per person when you sign up with a friend or relative!
Register here: https://allevents.in/fair%20lawn/salt-and-sound-bath-healing-with-michele/80002403824685
Sugar Skull Painting
Event Date:
10/13/2024
Paint your own Sugar Skull!
Sugar Skulls are prominent on the altars of El Dia de los Muertos (the Day of the Dead) holiday. Día de los Muertos is a colorful celebration to honor death and those who have passed. Sugar skulls are a way to honor and celebrate the lives of deceased loved ones. Sugar skulls represent the cycle of life, with death and rebirth being a key part of the celebration.
In Mexico, death is represented with sweetness and nostalgia. The sugar skulls on the altar illustrate the passage from the earthly to the spiritual; they are considered an allusion to death so that we remember that it is always present. Therefore, life on earth must be fully lived.
They are purposely bright and colorful to celebrate the lives of the departed. Día de los Muertos is an uplifting holiday, not a sullen one.
All supplies included.
$35
pre-register & pre-payment are required for art supply purposes
Cash, check or Venmo: https://www.venmo.com/u/Michele-Maltese-3
Journey Beyond the Veil
Event Date:
10/19/2024
A Remembrance and Celebration ceremony.
Join Michele (Freedom Healing Arts) and Liz (Oneness Healing LLC) with special guest healer Roland Buddhahawk to connect, remember and celebrate our ancestors and loved ones who have crossed over.
- Group Purification Healing with Roland Buddhahawk
- Sound Bath Meditation
- Group Drum Circle
- Journey Beyond the Veil meditation. Ancestral connection, meeting ancestors and loved ones who have crossed over.
- Candle Light Ceremony
- Special Gift and Prasad
Participants please bring:
Photo or Keepsake (personal item) of loved one/ancestor.
Yoga mat, blanket, pillow and anything else for cozy comfort.
Drum or percussion instrument for Drumming Circle. Some inexpensive drums, rattles or tambourines can be found online, on Amazon. Contact me for any questions
$100 ($88 EARLY SIGN UP SPECIAL –LIMITED TIME!)
Pre-register & Pre-payment for this event. A minimum of $50 deposit to hold your spot. Cash, check or Venmo
https://www.venmo.com/u/Michele-Maltese-3
About Roland Buddhahawk:
Roland BuddhaHawk of BuddhaHawk Healing is a Reiki Master, Purification Energy Healer as well as being certified as a Basic IET (Integrated Energy Therapy) practitioner.
Roland combines purification energies with healing music and intuition to take you on a healing journey. Blending his healing modalities, he calls what he does, “Purification Healing” because he sees fire energy of different colors that helps to “burn away” or “transmute” what may no longer serve you.
He serves as a channel of pure love for the highest good of the individual and is beloved by his clients and peers for his purity of heart and commitment to the greater purpose of this human experience. Roland has been a natural healer all of his life and finds deep fulfillment in helping as many people as he can with his divine natural essence of purification and healing.
Gentle Yoga in the Salt Cave
Event Date:
10/22/2024
Gentle Yoga Stretches and all levels asana with the added benefit of the Salt Cave!
Bring your yoga mat for this amazing practice.
The atmosphere is set in the salt cave’s dim lighting and color therapy for relaxation.
Awareness on the breath and practicing yoga in a salt room is said to have natural healing properties, including anti-inflammatory, antibacterial, antiviral and anti-fungal properties.
Stretching in the Salt Cave improves circulation, flexibility, and aids in detoxifying the body.
$35
Space is limited, grab yours now!
Sign up: https://allevents.in/fair%20lawn/salt-cave-yoga-with-michele/80002699512469?ref=smdl
Past Classes & Events
There following is a listing of some of our past classes and events.
Kids Yoga
Event Date:
01/04/2023
Children are natural yogis!
Yoga poses move their bodies in creative ways, develop coordination, strength and flexibility.
Classes are taught in a playful way using music, songs, themes & stories.
Mindfulness activities, breathing & visualization fosters focus, relaxation, promotes self esteem, compassion and love for self and kindness toward others.
Ages 3-8
Wednesdays in January
January four week series $80
Sibling rate $70
Single class $25
Pop up Post Holiday Flow!
Event Date:
12/27/2022
Unwind and Recharge after the busy holiday festivities.
Vinyasa Flow in case you ate too much dessert 🙂
$20
Reiki and Sound Bath
Event Date:
12/10/2022
Receive grounding Reiki while being washed in a Sound Bath.
Leave refreshed and spiritually charged!
Space is limited to 5 spots.
Holiday Special $36
(normally $40 plus)
Full Moon Women’s Circle
Event Date:
08/12/2022
Gift to enhance healing and compassion ~with Sign up
Yoga
Movement
Singing! this month we are singing a mantra to celebrate your spirit!
Sound Ceremony
Journaling & Reflecting
Soulful Sharing
Fun & Sisterhood
$36
Foundations Class
Event Date:
06/29/2022
Learn Yoga basics in a warm, non-intimidating environment.
Perfect for beginners new to yoga or a great refresher for more advanced practitioners.
Slower paced, yoga basics class.
Outdoor class!
Yin Yoga
Event Date:
06/28/2022
All levels.
Yin is a meditative slow paced practice.
Poses are held for a longer periods of time, targeting deep connective tissues.
Perfect to facilitate the inward journey.
Poses are all seated or supine.
Props can be used to go deeper or support you.
Outdoor class