There following is a listing of our upcoming classes and events.

Please check back soon for additional class and events.

Drum Circle

Event Date:

01/23/2026

Group Drum Circle

FUN for all ages and skill levels, a drum circle is a collaborative and inclusive musical experience.

One goal of a drum circle is to create a sense of community and connection through shared musical expression.
The rhythmic beat of the drums creates a collective pulse that can unify the group and foster a spiritual experience.

We will have a variety of drums and small percussion instruments such as shakers, rattles, tambourines and other instruments for your use.
If you own a drum and/or small percussion instrument please bring it with you.

Leave your inhibitions at the door! Some words our drummers gave to describe our last Drum Circle: Fun, Letting Go, Exciting, Wow, Freeing, New Experience

$30

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Candlelight Yoga

Event Date:

01/29/2026

Intimate and Cozy candlelight setting perfect for wintertime yoga.

All levels welcome.

$20

Cash or Venmo

https://www.venmo.com/u/Michele-Maltese-3

Learn more / Sign up

Past Classes & Events

There following is a listing of some of our past classes and events.

Healing Bowls Spring Event

Event Date:

04/29/2024

Spring brightness with a trifecta of goodness!

Sound Healing
Plant discussion and Q&A (live plant gift included)
Vegetarian/Vegan meal.

Our event will be held at the popular vegetarian restaurant Green Fusion in Ridgewood. Surrounded by lush plants, the atmosphere is the perfect setting for a serene vibes and nourishment!

We begin with a Sound Healing using singing bowls and a variety of instruments to create the ultimate relaxation. Sound Bath~ Michele from Freedom Healing Arts.

Next, Parul from Sunroom Plants continues our enjoyment with a mini plant discussion and Q&A. You will be gifted with a live plant and enjoy a special discount on any plant purchase made that day.

Our nourishing finale~ a delicious meal prepared by Green Fusion chefs and intimate chat with friends.

Vegetarian/Vegan lunch includes: Appetizer, main dish & dessert

$70

Cash or Venmo

https://www.venmo.com/u/Michele-Maltese-3

Learn more / Sign up

Restorative Yoga & Sound Bath at Naturally Yoga

Event Date:

04/24/2024

Renew, Refresh, Relax.

Enjoy gentle slow stretches along with seated and supine restorative poses.

Embrace the bliss as waves of sound fill the room, inducing a state of deep relaxation.

A variety of sound instruments wash over you during an extended savasana.

All levels. No yoga experience necessary.

$30

Cash or Venmo: https://www.venmo.com/u/Michele-Maltese-3

Please sign up here: https://www.naturallyyoga.com/event-details/sound-bath-restorative-yoga-with-michele-maltese

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Sound Healing in the Salt Cave 4pm

Event Date:

04/20/2024

Settle into deep relaxation in the therapeutic Salt Cave at Cattleya Trianae Spa, while receiving the benefits of a Sound Healing.

You will receive five treatments in one!

Sound frequencies and vibrations,
Balance(Grounding and Centering),
Dry Salt Therapy
Guided breath meditation
Chromotherapy(color therapy)

Renew, allow yourself to drift into a meditative state and thank your being in this safe and very powerful ancient healing practice.

No experience necessary, simply come prepared to surrender to the freedom of body, mind and spirit.

We will be lounging in anti-gravity chairs. Please bring a blanket and any other items for your comfort and warmth, such as a pillow and cozy socks. Keep in mind, as you relax, the body temperature cools.

Enjoy light refreshments and community after the session.

Reserve your spot as spaces are limited!

$60

https://allevents.in/fair%20lawn/4pm-salt-and-sound-bath-meditation/80001917997232

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