There following is a listing of our upcoming classes and events.

Please check back soon for additional class and events.

Yoga in the Salt Cave

Event Date:

Tuesday 05/14/2024

Enjoy the benefits of Yoga infused with Salt Therapy!

A change of scenery for your yoga practice with well-being similar to a day at the beach!

Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.

Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.

Paired with yoga practice you will be floating on Cloud 9!

Tuesdays 6-7pm

$30 per class

$25 per class (with a package of 4. Valid for 6 weeks)

Please bring your yoga mat

Learn more / Sign up

Salt Cave Sound Healing~ Mother’s Day special pricing!

Event Date:

Saturday 05/18/2024

Mother’s Day special! Bring mom, a friend, or a partner for a discount!

$50 each when you sign up with a friend or relative!

$60 single seat/spot

https://allevents.in/fair%20lawn/salt-and-sound-bath-mediation/800026420651150

Settle into deep relaxation in the Himalayan Salt Cave at Cattleya Trianae Spa, while receiving the benefits of a Sound Healing.

Two complimentary therapeutic modalities paired together!

You will receive five treatments in one!

Sound Bath frequencies and vibrations
Dry Salt Therapy
Chromotherapy (color therapy)
Guided breath meditation
Mindful Balance (centering and grounding)

Feel renewed and relaxed at the same time, as you allow yourself to drift into a meditative state.

Lounging in anti-gravity chairs, join us to receive this safe and powerful ancient healing practice.

Please bring a blanket and any other items for your comfort and warmth. Keep in mind, as you relax, the body temperature cools.

Enjoy light refreshments and community after the session.

no experience necessary, simply come prepared to surrender to the freedom of body, mind and spirit.

Reserve your spot now! https://allevents.in/fair%20lawn/salt-and-sound-bath-mediation/800026420651150

Learn more / Sign up

Salt Cave Yoga

Event Date:

Tuesday 05/21/2024

Enjoy the benefits of Yoga infused with Salt Therapy!

A change of scenery for your yoga practice with well-being similar to a day at the beach!

Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.

Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.

Paired with yoga practice you will be floating on Cloud 9!

Tuesdays 6-7pm

$30 per class

$25 per class (with a package of 4. Valid for 6 weeks)

Please bring your yoga mat

Learn more / Sign up

Salt Cave Yoga

Event Date:

Tuesday 05/28/2024

Enjoy the benefits of Yoga infused with Salt Therapy!

A change of scenery for your yoga practice with well-being similar to a day at the beach!

Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.

Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.

Paired with yoga practice you will be floating on Cloud 9!

Tuesdays 6-7pm

$30 per class

$25 per class (with a package of 4. Valid for 6 weeks)

Please bring your yoga mat

Learn more / Sign up

Salt Cave YOGA

Event Date:

Tuesday 06/04/2024

Enjoy the benefits of Yoga infused with Salt Therapy!

A change of scenery for your yoga practice with well-being similar to a day at the beach!

Salt contains balancing magnetic frequencies and negative ions, and salt therapy is used to promote relaxation, detoxify the body, and improve respiratory issues and allergies.

Breathing in salt microparticles during practice for respiratory hygiene, a detoxifying experience, overall relaxation & a rebalancing of the senses.

Paired with yoga practice you will be floating on Cloud 9!

Tuesdays 6-7pm

$30 per class

$25 per class (with a package of 4. Valid for 6 weeks)

Please bring your yoga mat

Learn more / Sign up

Past Classes & Events

There following is a listing of some of our past classes and events.

Healing Bowls Spring Event

Event Date:

Monday 04/29/2024

Spring brightness with a trifecta of goodness!

Sound Healing
Plant discussion and Q&A (live plant gift included)
Vegetarian/Vegan meal.

Our event will be held at the popular vegetarian restaurant Green Fusion in Ridgewood. Surrounded by lush plants, the atmosphere is the perfect setting for a serene vibes and nourishment!

We begin with a Sound Healing using singing bowls and a variety of instruments to create the ultimate relaxation. Sound Bath~ Michele from Freedom Healing Arts.

Next, Parul from Sunroom Plants continues our enjoyment with a mini plant discussion and Q&A. You will be gifted with a live plant and enjoy a special discount on any plant purchase made that day.

Our nourishing finale~ a delicious meal prepared by Green Fusion chefs and intimate chat with friends.

Vegetarian/Vegan lunch includes: Appetizer, main dish & dessert

$70

Cash or Venmo

https://www.venmo.com/u/Michele-Maltese-3

Learn more / Sign up

Restorative Yoga & Sound Bath at Naturally Yoga

Event Date:

Wednesday 04/24/2024

Renew, Refresh, Relax.

Enjoy gentle slow stretches along with seated and supine restorative poses.

Embrace the bliss as waves of sound fill the room, inducing a state of deep relaxation.

A variety of sound instruments wash over you during an extended savasana.

All levels. No yoga experience necessary.

$30

Cash or Venmo: https://www.venmo.com/u/Michele-Maltese-3

Please sign up here: https://www.naturallyyoga.com/event-details/sound-bath-restorative-yoga-with-michele-maltese

Learn more / Sign up

Sound Healing in the Salt Cave 4pm

Event Date:

Saturday 04/20/2024

Settle into deep relaxation in the therapeutic Salt Cave at Cattleya Trianae Spa, while receiving the benefits of a Sound Healing.

You will receive five treatments in one!

Sound frequencies and vibrations,
Balance(Grounding and Centering),
Dry Salt Therapy
Guided breath meditation
Chromotherapy(color therapy)

Renew, allow yourself to drift into a meditative state and thank your being in this safe and very powerful ancient healing practice.

No experience necessary, simply come prepared to surrender to the freedom of body, mind and spirit.

We will be lounging in anti-gravity chairs. Please bring a blanket and any other items for your comfort and warmth, such as a pillow and cozy socks. Keep in mind, as you relax, the body temperature cools.

Enjoy light refreshments and community after the session.

Reserve your spot as spaces are limited!

$60

https://allevents.in/fair%20lawn/4pm-salt-and-sound-bath-meditation/80001917997232

Learn more / Sign up