Past classes and events

Past Events

This is a schedule of past classes being held by Freedom Healing Arts and Yoga.

Salt Cave Sound Bath

Event Date:

12/07/2024

Enjoy a relaxing and therapeutic Sound Healing in the Salt Cave!

Combined with the enchanting therapeutic salt cave at Cattleya Trianae Spa, you will benefit with a sound healing experience that will vibrate and connect with every cell in your body, leaving you feeling refreshed and rejuvenated. Two complimentary therapeutic modalities paired together!

You will receive 5 treatments in 1:

1. Sound Bath frequencies and vibrations
2. Dry Salt Therapy
3. Chromotherapy (color therapy)
4. Guided breath meditation
5. Mindful Balance (centering and grounding)

*At the same time lounging in our zero-gravity chairs.*

Join us to receive this powerful ancient healing practice.

No experience needed, simply come prepared to surrender to the freedom of body, mind and spirit.

Please bring your blanket and wear comfortable clothing and layers as the body temperature cools as you go deeper into relaxation.

Enjoy light refreshments and community after the session.

sign up: https://allevents.in/fair%20lawn/salt-and-sound-bath-meditation-with-michele/80003468840031

Sound Bath at Naturally Yoga

Event Date:

12/02/2024

Waves of sound wash over you creating a serene and healing environment.

Using a variety of instruments including crystal bowls, metal Tibetan singing bowls, drums, rattles, gongs and chimes to immerse you in frequencies that resonate with the body’s energy centers facilitating a journey inward.

Sound Healing induces deep relaxation, enhances overall well being, and allows you to drift into a meditative state.  The sounds and vibrations fill the room, creating a cocoon of sound that envelops you.

$25

sign up:

https://www.naturallyyoga.com/event-details/sound-bath-with-michele-maltese-25

Post Thanksgiving Yoga Flow ~ in the Salt Cave

Event Date:

11/29/2024

Stretch & Digest!

Yoga in the Salt Cave

Cattleya Trianae Spa

https://allevents.in/fair%20lawn/grand-risings-with-yoga/80001354125107?ref=smdl

$35

The Salt Cave micro particles reduces stress, naturally draw toxins and impurities out of the body, reduces inflammation, and improves breathing, aids in fighting infection (ex: saline nose spray) and healthier skin.

 

Salt Cave Sound Bath

Event Date:

11/09/2024

Join us to receive this powerful ancient healing practice.

Relax in zero gravity chairs as waves of sound wash over you.

Sign up:

https://allevents.in/fair%20lawn/salt-and-sound-bath-healing-meditation/80009626382592?ref=smdl

Gentle Yoga in the Salt Cave

Event Date:

10/22/2024

Gentle Yoga Stretches and all levels asana with the added benefit of the Salt Cave!

Bring your yoga mat for this amazing practice.

The atmosphere is set in the salt cave’s dim lighting and color therapy for relaxation.

Awareness on the breath and practicing yoga in a salt room is said to have natural healing properties, including anti-inflammatory, antibacterial, antiviral and anti-fungal properties.

Stretching in the Salt Cave improves circulation, flexibility, and aids in detoxifying the body.

$35

Space is limited, grab yours now!

Sign up: https://allevents.in/fair%20lawn/salt-cave-yoga-with-michele/80002699512469?ref=smdl

Journey Beyond the Veil

Event Date:

10/19/2024

A Remembrance and Celebration ceremony. 

Join Michele (Freedom Healing Arts) and Liz (Oneness Healing LLC) with special guest healer Roland Buddhahawk to connect, remember and celebrate our ancestors and loved ones who have crossed over.

  • Group Purification Healing with Roland Buddhahawk
  • Sound Bath Meditation
  • Group Drum Circle
  • Journey Beyond the Veil meditation. Ancestral connection, meeting ancestors and loved ones who have crossed over.
  • Candle Light Ceremony
  • Special Gift and Prasad

Participants please bring:

Photo or Keepsake (personal item) of loved one/ancestor.

Yoga mat, blanket, pillow and anything else for cozy comfort.

Drum or percussion instrument for Drumming Circle.  Some inexpensive drums, rattles or tambourines can be found online, on Amazon.  Contact me for any questions

$100

Pre-register & Pre-payment for this event.   A minimum of $50 deposit to hold your spot.  Cash, check or Venmo

https://www.venmo.com/u/Michele-Maltese-3

 

About Roland Buddhahawk:

Roland BuddhaHawk of BuddhaHawk Healing is a Reiki Master, Purification Energy Healer as well as being certified as a Basic IET (Integrated Energy Therapy) practitioner.

Roland combines purification energies with healing music and intuition to take you on a healing journey.  Blending his healing modalities, he calls what he does, “Purification Healing” because he sees fire energy of different colors that helps to “burn away” or “transmute” what may no longer serve you.

He serves as a channel of pure love for the highest good of the individual and is beloved by his clients and peers for his purity of heart and commitment to the greater purpose of this human experience. Roland has been a natural healer all of his life and finds deep fulfillment in helping as many people as he can with his divine natural essence of purification and healing.

Sugar Skull Painting & Drum Circle

Event Date:

10/13/2024

Fun for all ages!

Paint your own Sugar Skull & Group Drum Circle.

Join us for a lighthearted afternoon of painting, celebrating and drumming!

Snapshot of Sugar Skulls:  In Mexico, death is presented with sweetness and nostalgia. The sugar skulls on the altar illustrate the passage from the earthly to the spiritual; they are considered an allusion to death so that we remember that it is always present. Therefore, life on earth must be fully lived.

They are purposely bright and colorful to celebrate the lives of the departed. Día de los Muertos is an uplifting holiday, not a sullen one.

All painting supplies included.

Please bring a drum or percussion instrument for the drumming circle.

Inexpensive drums, tambourines, rattles and more can be found online.  Please let me know if you would like links to any of these items.

$35

pre-register & pre-payment are required for art supply purposes

Cash, check or Venmo:  https://www.venmo.com/u/Michele-Maltese-3

Salt Cave Sound Bath

Event Date:

10/12/2024

Settle into deep relaxation in the Himalayan Salt Cave at Cattleya Trianae Spa, while receiving the benefits of a Sound Healing.

Two complimentary therapeutic modalities paired together!

Feel renewed, relaxed and refreshed.

Lounging in anti gravity chairs, join us to receive this powerful ancient healing practice.

Please bring a blanket and any other items for your comfort and warmth, such as an eye pillow and cozy sock.  Keep in mind, as you relax, the body temperature cools.

Light refreshments and tea served after the session.

Space is limited so reserve your spot asap!

$60 per person

$50 per person when you sign up with a friend or relative!

Register here: https://allevents.in/fair%20lawn/salt-and-sound-bath-healing-with-michele/80002403824685

 

Restorative Yoga & Sound Bath at Naturally Yoga

Event Date:

09/25/2024

Renew, Refresh, Relax

Enjoy gentle slow stretches along with seated and supine restorative yoga poses.

Embrace the bliss as waves of sound fill the room, deepening your relaxation.

Using a variety of instruments including Crystal bowls, metal Tibetan singing bowls, drums, rattles, gongs and chimes to immerse you in frequencies that resonate with the body’s energy centers facilitating a journey inward.

Waves of sound wash over you creating a serene and healing environment.

Sound Healing induces deep relaxation, enhances overall well being, and allows you to drift into a meditative state.

Treat yourself to this ancient healing practice.

Come prepared to relax!

Sign up: https://www.naturallyyoga.com/event-details/restorative-yoga-sound-bath-with-michele-maltese

$30

Survivor’s Shala

Event Date:

09/10/2024

The word ‘shala’ is often related to a place of refuge, sanctuary, safety, retreat, home.

A safe space to share your trials and your triumphs. 

If you are going through loss of any kind, trauma, addiction, illness, or have overcome and are on the other side of any of those, this group is for you.  

All are welcome. 

At Survivor’s Shala:

  • You will be safe to share your challenges and feelings. This is an intimate group of beautiful souls.  What is shared in SS stays in the confines of the group
  • You will have an opportunity to share your experience, strength and hope, giving others faith and knowing they are not alone
  • You will forge new friendships and support-ships. Vulnerability attracts honesty, and honesty attracts soul connections. 
  • We are simply a group of souls living in the human condition. ~ sharing our hearts, experiences, triumphs and challenges.  We are not medical or psychological professionals. 
  • Laugh, cry, and support.

This group is free, but sign up is requested to reserve your seat.

Thank you.