Past classes and events

Past Events

This is a schedule of past classes being held by Freedom Healing Arts and Yoga.

Restorative Yoga & Sound Bath at Naturally Yoga

Event Date:

Wednesday 04/24/2024

Renew, Refresh, Relax.

Enjoy gentle slow stretches along with seated and supine restorative poses.

Embrace the bliss as waves of sound fill the room, inducing a state of deep relaxation.

A variety of sound instruments wash over you during an extended savasana.

All levels.  No yoga experience necessary.

$30

Cash or Venmo:  https://www.venmo.com/u/Michele-Maltese-3

Please sign up here: https://www.naturallyyoga.com/event-details/sound-bath-restorative-yoga-with-michele-maltese

Sound Healing in the Salt Cave 4pm

Event Date:

Saturday 04/20/2024

Settle into deep relaxation in the therapeutic Salt Cave at Cattleya Trianae Spa, while receiving the benefits of a Sound Healing.

You will receive five treatments in one!

  • Sound frequencies and vibrations,
  • Balance(Grounding and Centering),
  • Dry Salt Therapy
  • Guided breath meditation 
  • Chromotherapy(color therapy) 

Renew, allow yourself to drift into a meditative state and thank your being in this safe and very powerful ancient healing practice.

No experience necessary, simply come prepared to surrender to the freedom of body, mind and spirit.

We will be lounging in anti-gravity chairs.  Please bring a blanket and any other items for your comfort and warmth, such as a pillow and cozy socks.   Keep in mind, as you relax, the body temperature cools.

Enjoy light refreshments and community after the session.

Reserve your spot as spaces are limited!

$60

Sign up here:

https://allevents.in/fair%20lawn/4pm-salt-and-sound-bath-meditation/80001917997232

Healing Bowls -join us for a green morning!

Event Date:

Saturday 01/27/2024

Our second event! By popular demand.

Yoga stretches (all levels)

Sound Healing

Discussion: health benefits of surrounding yourself with indoor plants (Sunroom Plants)

Vegan/Vegetarian meal (Green Fusion)

Reserve your spot now!

$55

Venmo:  https://account.venmo.com/u/sunroomplants

Zelle:  201-788-9146 Sunroom Plants

Limited space~ Drop in day of also available, but space is not guaranteed.

Please bring a yoga mat and/or blanket, and anything else for your comfort.

Blanket, pillow, eye pillow, cozy socks

Shopping at the event~

  • Green lush indoor plants
  • Authentic Tibetan Singing Bowls

 

Gentle Yoga & Sound Healing

Event Date:

Friday 01/12/2024

Every Friday

5-6pm

Location: Agahatha Yoga, 888 Kinderkamack Rd, River Edge

sign up: https://www.agahatha.com/

 

 

“Healing Bowls” an afternoon of nourishment with Green Fusion and Sunroom Plants

Event Date:

Monday 11/20/2023

Please join us for this special event!

  • Sound Healing & meditation
  • Nourishing 4 course vegetarian lunch prepared by Green Fusion

https://greenfusionnj.com/

  • 101 indoor plant basics advice and live plant gift from Sunroom Plants

$55

Reserve your spot now: https://www.venmo.com/u/Michele-Maltese-3

Drop in day of also available, but space is not guaranteed.

Please bring a yoga mat and/or blanket, and anything else for your comfort.  Pillow, eye pillow, warm cozy socks.

At the event, radiant plants and authentic singing bowls for sale.  Great gift for yourself or others.

Shopping~ Sunroom Plants

Shopping~ Tibetan Singing Bowls from Freedom Healing Arts

Pre-Thanksgiving Gratitude Gathering & Drum Circle

Event Date:

Saturday 11/18/2023

Drumming Circle, Sound Healing, Talking Stick session.

A perfect way to ease into the holiday season… with gratitude, community, fun, and reflection.

Get into the spirit of the season.  Join me and herbalist & shamanic practitioner Matthew Raul Mercado & lets give thanks!

Reserve your spot!

$40

https://www.venmo.com/u/Michele-Maltese-3

Location: Agahatha Yoga   888 Kinderkamack Rd.   River Edge NJ

I have a few extra drums, please let me know if you need to borrow one.  First come, first serve. Otherwise there are inexpensive options out there!

 

Singing Bowl Shopping Event

Event Date:

Saturday 11/04/2023

Shopping! Singing Bowls! For yourself or a great holiday gift.

Along with being a Sound Healer, I am also a US distributor for Tibetan Singing Bowls from Nepal.

These bowls are top quality, hand hammered, unique and sound heavenly.
You can use them in your sound baths, yoga classes, for meditation, relaxation, or as a gift.
The vibration, frequency and clearing ability of these beautiful artisan bowls is truly blissful.

This shopping event is come and go as you please,  but please register below so I have an idea who is coming.

Don’t miss this opportunity to play the bowls and see if one connects with you.

Weather permitting.

Singing Bowl Shopping Event

Event Date:

Tuesday 09/12/2023

Calling all Sound Healers, Yoga Teachers, Spiritual Seekers, Meditators and High frequency Lovers!

Along with being a Sound Healer, I am also a US distributor for Tibetan Singing Bowls.

These bowls are top quality, hand hammered, unique and sound heavenly.
You can use them in your sound baths, yoga classes, for meditation, relaxation, or as a gift.
The vibration, frequency and clearing ability of these beautiful artisan bowls is truly blissful.

This shopping event is come and go as you please.
It is an opportunity to play the bowls and see if one is for you.

Light refreshments will be served.

Stretch & Sound

Event Date:

Tuesday 08/22/2023

Outdoor event.

Simple yoga stretches (all levels) and Sound Bath.

$25

Bring a friend $20 each

Cash or Venmo

https://account.venmo.com/u/Michele-Maltese-3

Warrior Goddess Women’s Circle

Event Date:

Saturday 06/17/2023

Women’s empowerment circle… Join us as we invoke our inner goddess.

Oracle cards & affirmations, goddess adornments, chanting, drumming & belly dancing.

All levels welcome.  No belly dance experience necessary!

Kat will guide us through beginners belly dancing movements.

Coin skirts provided.

Our circle takes place on the eve of June’s New Moon.

New Moons are for…welcoming the new, setting intentions, embracing change, transforming.

Please register below through Freedom Healing Arts site.

Venmo link provided for payment.

$33 pre-register

$38 day of

https://account.venmo.com/u/kat_kalani