There following is a listing of our upcoming classes and events.
Please check back soon for additional class and events.
Vinyasa Flow Yoga Level 1
Event Date:
07/10/2025
Join me at Radiant Reflections Studio in Hawthorne, NJ for my first class in this lovely space!
This yoga practice is suitable for all levels, if you are new to yoga or a seasoned practitioner.
$20 Cash or Venmo
Sound Healing inside the Salt Cave
Event Date:
07/19/2025
The magic of sound combined with therapeutic salt halotherapy.
This unique event blends two deeply healing modalities, creating an experience that will vibrate through every cell in your body, leaving you feeling refreshed, rejuvenated, and deeply at peace.
sign up here: https://allevents.in/fair-lawn/sound-meditation-and-halotherapy-experience-tickets/80003648161879
✨Sound Bath Frequencies & Vibrations – Promote deep relaxation, balance energy & calm the mind.
✨ Dry Salt Therapy (Halotherapy) – Supports respiratory health, detoxifies the body & enhances immune function.
✨ Chromotherapy (Color Therapy) – Aligns your energy, improves mood & supports emotional healing.
✨ Guided Breath Meditation – Encourages mindfulness, deep breathing & stress relief.
✨ Mindful Balance & Grounding – Helps center your energy & restore inner harmony.
✨ All while lounging in zero-gravity chairs for ultimate relaxation!
$60 per person
$100 per pair
seats are limited!
Enjoy light refreshments, tea and community after the session.
Sound Bath @Radiant Reflections
Event Date:
07/22/2025
Join me for a Sound Healing experience! I will be using various instruments such as gongs, both Tibetan and Crystal singing bowls, rattles, drums, chimes, bells and other soothing and grounding sound tools.
As you sink into a Sound Bath and allow the frequencies and vibrations to wash over you, allowing your brain waves to slow, shifting from a more active state to a more relaxed, dreamlike state.
The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and go within. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.
$25 Cash or Venmo
Venmo https://www.venmo.com/u/Michele-Maltese-3
Dress cozy and warm as the body cools down during relaxation. We have props and mats, but feel free to bring any blankets, eye pillows or any props for your comfort.
Grand Rising~ Yoga Awakening in the Salt Cave
Event Date:
07/23/2025
Gentle Yoga stretch and Flow in the Salt Cave.
A refreshing change of scenery for your yoga practice, this session offers wellness benefits similar to a day at the beach!
$35 per person
Reserve your spot here: https://allevents.in/fair-lawn/yoga-awakening-in-the-cave-tickets/80001854301816
Breathe deep. Stretch gently. Heal fully.
Step inside our serene Himalayan salt cave for a one-of-a-kind yoga experience that fuses movement breath and the healing power of halotherapy.
Health benefits of Halotherapy (Salt therapy):
- Cleanses the respiratory system, supporting lung health and allergy relief
- Detoxifies the body, promoting clear skin and overall well-being
- Creates a deeply calming, rebalancing environment through negative ions
- Supports nervous system relaxation and stress reduction
Past Classes & Events
There following is a listing of some of our past classes and events.
Dropping Drips & Yoga
Event Date:
05/06/2023
Art , Yoga and Sound.
Super fun for all ages!
To begin, we ground with basic Yoga stretches, breathwork & sound. (approx 40/45 min)
Then we begin to paint! Dropping Drips fluid art pour experience (led by Mike Murphy)
Dropping drips is an interactive fluid art workshop. We will all make our own beautiful unique piece of art by pouring acrylic paint and pouring medium mix onto a canvas. We will learn different techniques and follow our intuition to create something wonderful!
As a finale, together as a group, we will all co-create on a giant canvas.
Rain date Sunday, May 7
Pre-register & Prepayment required.
$35
Want to create a 2nd canvas? Add $15
Family rate (mom, dad, siblings) Three or more people $30 each.
Paws, Reflect & Stretch Puppy Yoga fundraiser for Husky House
Event Date:
04/29/2023
Get tickets here for Puppy Yoga
**This event is SOLD OUT. Please click link above to be added to the waitlist.
Join Michele (Freedom Healing Arts) in an all levels yoga class and fundraiser for Husky House. Adorable rescue puppies and dogs will be roaming freely through our class! Snuggles, doggie kisses and fun to be expected.
Bring your mat and Husky House will bring the sweet, lovable adoptable puppies & dogs.
75% of ticket sales will be donated to Husky House rescue.
Space is limited and interest is high, so sign up today! Tickets are $38 if purchased here and $45 if purchased at the door (space permitting)
Ages 12+ / All levels welcome
Waiver
By attending this event, I confirm the following: I understand as is the case with any physical activity, the risk of injury, even serious or disabling, is always present. If I experience any pain or discomfort, I will listen to my body, adjust the postures, stop the activity and/or ask for support from the teacher. Yoga is not a substitute for medical attention, diagnosis or treatment. I know that my photo may be taken for promotional purposes. I affirm that I alone am responsible to decide to practice yoga. I understand as in the case with any interaction with dogs, the risk of injury, even serious or disabling, is always present . I hereby agree to irrevocably release and waive any claims against Freedom Healing Arts & Yoga, Michele Maltese, Naturally Yoga and/or Husky House rescue.
Yin Yoga & Sound Healing
Event Date:
04/16/2023
Sign up: https://www.agahatha.com/workshops
Open the body and come into a receptive meditative state. Infusing deeply nourishing Yin Yoga and Sound Healing, this class is a perfect way to wind down and refresh on a Sunday afternoon. Extended savasana as waves of sound wash over your relaxed being.
Wear comfy warm clothes…extra layers recommended.
Please bring any additional pillows or eye pillows for your comfort.
$35
Sign up at:
https://www.agahatha.com/workshops
