Upcoming classes and events

Calendar of Events

Schedule of upcoming classes & events being held by Freedom Healing Arts and Yoga.

There following is a listing of our upcoming classes and events.

Please check back soon for additional class and events.

Sound Bath & Salt Room

Event Date:

07/31/2026

Sound Healing with optional Salt Room therapy afterward.  Double the benefits if you choose!

Sound Bath $35

Sound Bath & Salt Room $50

Cash or Venmo

Venmo: https://venmo.com/u/Michele-Maltese-3

Sound Baths naturally guide your brain into theta and delta states, the same frequencies you experience in deep meditation and sleep.

This is where healing, creativity, and subconscious reprogramming take place.

Salt Room benefits include: detoxification, antibacterial & antinflammatory properties (to soothe sinuses, allergies, skin, lungs), strengthens immune system and calms the nervous system.

Past Classes & Events

There following is a listing of some of our past classes and events.

Blooming Within~ Spring Equinox Sound Bath

Event Date:

03/21/2026

Celebrate the Spring Equinox surrounded by Sound and balanced with Reiki energy.

There’s something powerful about gathering during the Equinox. 🌿

The balance of light and dark.
The quiet invitation to begin again.

Join us for The Equinox Reset — a morning designed to restore your nervous system and realign your energy.

You’ll experience:
💫 Reiki
🎶 Immersive Sound Healing

🪬Intention Ritual  🫖 Herbal tea + Light bites
🪴 Spring themed plant gift – A beautiful plant to take home as a reminder of your renewal.

This is self-care with purpose.
This is community.
This is your reset.

Michele & Lulu will be layering sound for your ultimate relaxation.  Expect singing bowls (crystal and metal), drumming, rain disks and more.  Lulu will offer individual Reiki during Sound Bath, multiplying your healing and well being.

Parul will gift us plant knowledge and care.

Collaboration with Sunroom Plants and Lulu Orrok.

Please bring a mat and/or blanket and small pillow for your comfort.

$70

sign up: https://www.sunroomplants.com/events

 

Sound & Salt

Event Date:

03/14/2026

Sound Healing using various instruments : Crystal singing bowls, Tibetan metal singing bowls, gong, rattles, chimes, and drums.

After a relaxing and healing Sound Bath, lounge in our Salt Room for bonus rejuvenation.

*Optional Brunch across the street afterwards at Zen Haus. (Separate fee paid directly to Zen Haus) see below

$50

Venmo: https://www.venmo.com/u/Michele-Maltese-3

*for brunch please contact Jaime from Zen Haus Ridgewood (973) 400-0009 for food choices and payment 3 days prior to the event.   She is generously offering a latte, matcha or tea with choice of sandwich, side salad and dessert for only $25

 

Group Drum Circle

Event Date:

03/06/2026

FUN for all ages and skill levels, a drum circle is a collaborative and inclusive musical experience.

One goal of a drum circle is to create a sense of community and connection through shared musical expression.

We will provide a variety of drums and other percussion instruments such as shakers, tambourines, rattles and more. Please bring a drum if you have one.

$35

sign up: https://www.agahatha.com/

Drum Circle

Event Date:

02/27/2026

Group Drum Circle.
Fun for everyone!
Get absorbed in the beat, enjoying the present moment while fostering immune & cognitive health.
Instruments provided.
Bring your own if you have!
We will be using drums, tambourines, rattles, shakers and other percussion instruments.
$30

sign up: https://hohokusyoga.com/schedule/events-workshops/

No skill needed!

Candlelight Yoga

Event Date:

01/29/2026

Intimate and Cozy candlelight setting perfect for wintertime yoga.

All levels welcome.

$20

Cash or Venmo

https://www.venmo.com/u/Michele-Maltese-3

Drum Circle

Event Date:

01/23/2026

Group Drum Circle

FUN for all ages and skill levels, a drum circle is a collaborative and inclusive musical experience.

One goal of a drum circle is to create a sense of community and connection through shared musical expression.
The rhythmic beat of the drums creates a collective pulse that can unify the group and foster a spiritual experience.

We will have a variety of drums and small percussion instruments such as shakers, rattles, tambourines and other instruments for your use.
If you own a drum and/or small percussion instrument please bring it with you.

Leave your inhibitions at the door! Some words our drummers gave to describe our last Drum Circle: Fun, Letting Go, Exciting, Wow, Freeing, New Experience

$30

sign up: https://hohokusyoga.com/schedule/events-workshops/